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Nr.723Kiwi, rå
Engelsk navnKiwi fruit, raw
Taxonomisk navnActinidia chinensis Planchon, var. deliciosa

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ259 kJ 1003
Energi, kcal62 1003
total-N0,154 g 1801, 1825
Protein, total1,0 g 1801, 1825
Protein, deklaration1,0 g 1003
Kulhydrat best. v/diff.13,9 g 1003
Kulhydrat, tilgængelig11,4 g 1003
kulhydrat, deklaration11,4 g 1003
Tilsat sukker0,0 g 1655
Kostfibre2,4 g 1801
Fedt, total0,8 g 1801
Alkohol0,0 g 1655
Aske0,7 g 1801
Tørstof16,3 g 1801, 1808
Vand83,7 g 1801, 1808

Faktorer m.m.VærdiKilde
Svind231015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin3,11 RE 1003
Retinol0 µg 1655
ß-caroten37,3 µg 1801, 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,550 α-TE 1003
alfa-tokoferol0,550 mg T 70
B1-vitamin0,006 mg 1801
B2-vitamin, riboflavin0,025 mg 1938
Niacin0,558 NE 1003
niacin0,341 mg 1938
B6-vitamin0,121 mg 1801
Folat42,0 µg 1801
B12-vitamin0 µg 1938
C-vitamin63,0 mg 1003
L-ascorbinsyre63,0 mg 1801

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2,75 mg 1801
Kalium, K270 mg 1801
Calcium, Ca31,7 mg 1015, 1801
Magnesium, Mg13,2 mg 1801
Phosphor, P32,8 mg 1015
Jern, Fe0,270 mg 1801
Zink, Zn0,295 mg 1801
Jod, I1,40 µg T 485
Selen, Se0,300 µg 1843
Nikkel, Ni3,20 µg 1539, 1843
Cadmium, Cd0,068 µg 1539, 1843
Bly, Pb0,200 µg 1539

KulhydraterIndh. /100gEnhKilde
Fructose3,38 g 1801
Glucose3,05 g 1801
Monosaccharider, total6,43 g 1003
Saccharose0,293 g 1801
Disaccharider, total0,293 g 1003
Sukkerarter, ialt6,72 g 1003
Crude fibre1,10 g 1342

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin432801938
Leucin553601938
Lysin523401938
Methionin201301938
Cystin261701938
Phenylalanin372401938
Tyrosin291901938
Threonin402601938
Tryptofan1382,01938
Valin483101938
Arginin694501938
Histidin231501938
Alanin452901938
Asparaginsyre1066901938
Glutaminsyre15410001938
Glycin513301938
Prolin372401938
Serin452901938

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938

Biogene aminerIndh. /100gEnhKilde
Serotonin0,003 mg 1487