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Nr.734Skinkemignon (lårtunge), helt afpudset, rå
Engelsk navnPork, ham, silverside (M. Semitendinosus), lean, raw
Taxonomisk navnSus scrofa

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ492 kJ 1003
Energi, kcal118 1003
total-N3,191 g 1336, 1832, 2091
Protein, total19,3 g 1336, 1832, 2091
Protein, deklaration19,3 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total4,4 g 1336, 1832, 2091
Alkohol0,0 g 1655
Aske1,1 g 2091
Tørstof24,9 g 1832, 2091
Vand75,1 g 1832, 2091

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,9201003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg T 777
D-vitamin0,513 µg 1003
D3 cholecalciferol0,078 µg 1300
25-hydroxycholecalciferol0,087 µg 1300
E-vitamin0,100 α-TE 1003
alfa-tokoferol0,100 mg 1001
K1-vitamin0 µg 1655
B1-vitamin0,810 mg 1032
B2-vitamin, riboflavin0,210 mg 1032
Niacin6,92 NE 1003
niacin3,30 mg 1003
B6-vitamin0,310 mg 1003
Pantothensyre0,600 mg 1352
Biotin2,60 µg T 988
Folat1,50 µg T 988
B12-vitamin0,650 µg 1001
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na66,0 mg 1003
Kalium, K280 mg 1003
Calcium, Ca6,00 mg 1003
Magnesium, Mg18,0 mg 1003
Phosphor, P175 mg 1032
Jern, Fe0,660 mg 1032
Kobber, Cu0,100 mg 1102
Zink, Zn3,60 mg 1102
Jod, I1,00 µg 1003
Mangan, Mn0,014 mg 1348
Chrom, Cr5,30 µg 1533
Selen, Se6,90 µg 1102
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,50 µg T 1490
Kviksølv, Hg0,130 µg 1533
Arsen, As2,00 µg 1102
Cadmium, Cd1,90 µg 1533
Bly, Pb5,60 µg 1533

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,0671,631344
C15:00,0000,001344
C16:01,1327,71344
C17:00,0000,001344
C18:00,57414,01344

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,1413,451344
C17:1,n-70,0000,001344
C18:1,n-91,8244,51344
C20:1,n-110,0290,711344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,3027,401344
C18:3,n-30,0250,601344
C20:3,n-30,0000,001344
C20:4,n-60,0000,001344
C20:5,n-30,0000,001344
C22:5,n-30,0000,001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,7743,31003
Sum monoumættede1,9948,71003
Sum polyumættede0,3278,001003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total4,091001003
Sum n-3 fedtsyrer0,0250,611003
Sum n-6 fedtsyrer0,3027,391003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9893101059
Leucin15004701059
Lysin17905601059
Methionin5111601059
Cystin134421059
Phenylalanin7342301059
Tyrosin6702101059
Threonin8622701059
Tryptofan217681059
Valin10903401059
Arginin11803701059
Histidin7662401059
Alanin11503601059
Asparaginsyre17905601059
Glutaminsyre26508301059
Glycin9252901059
Prolin7342301059
Serin7982501059

SterolerIndh. /100gEnhKilde
Cholesterol58 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,075 mg 1460
Tyramin0,075 mg 1460