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Nr.74Svinekød, nakkekam med svær, rå
Engelsk navnPork, collar with rind, raw
Taxonomisk navnSus scrofa
SynonymerFlæskesteg.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1139 kJ 1003
Energi, kcal272 1003
total-N2,622 g 1331
Protein, total16,1 g 1331
Protein, deklaration16,1 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total23,4 g 1331
Alkohol0,0 g 1655
Aske0,8 g 1331
Tørstof40,3 g 1331
Vand59,7 g 1331

Faktorer m.m.VærdiKilde
Svind20
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,920

VitaminerIndh. /100gEnhKilde
A-vitamin9,73 RE 1003
Retinol9,73 µg 1331
ß-caroten0 µg 1655
D-vitamin0,730 µg 1003
D3 cholecalciferol0,180 µg 1300
25-hydroxycholecalciferol0,110 µg 1300
E-vitamin0,509 α-TE 1003
alfa-tokoferol0,509 mg 1331
K1-vitamin0 µg 1655
B1-vitamin0,624 mg 1331
B2-vitamin, riboflavin0,170 mg 1331
Niacin6,67 NE 1003
niacin3,71 mg 1331
B6-vitamin0,199 mg 1331
Pantothensyre0,863 mg 1331
Biotin4,15 µg 1331
Folat5,09 µg 1331
B12-vitamin0,890 µg 1331
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na59,2 mg 1331
Kalium, K276 mg 1331
Calcium, Ca8,41 mg 1331
Magnesium, Mg16,7 mg 1331
Phosphor, P155 mg 1331
Jern, Fe0,751 mg 1331
Kobber, Cu0,066 mg 1331
Zink, Zn2,07 mg 1331
Jod, I0,900 µg 1003
Mangan, Mn0,011 mg 1331
Chrom, Cr5,30 µg 1533
Selen, Se8,90 µg 1917
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,50 µg T 1490
Kviksølv, Hg0,130 µg 1533
Arsen, As2,00 µg 1102
Cadmium, Cd1,90 µg 1533
Bly, Pb5,60 µg 1533

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C10:00,0190,091331
C12:00,0400,191331
C14:00,3491,681331
C16:05,00924,01331
C18:02,68712,91331
C20:00,0340,161331

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,5352,571331
C18:1,n-97,94838,11331
C18:1,n-70,8384,021331
C18:1,trans n-90,1200,571331
C20:1,n-110,1640,781331

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-62,51612,11331
C18:3,n-30,2221,071331
Andre fedtsyrer0,3561,711331

Fedtsyrer, summerg/100g%Kilde
Sum mættede8,13839,11003
Sum monoumættede9,60546,11003
Sum polyumættede2,73813,11003
Fedtsyrer, total20,8371001003
Sum n-3 fedtsyrer0,2221,071003
Sum n-6 fedtsyrer2,51612,11003
Transfedtsyrer, total0,1200,571003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7873001059
Leucin11804501059
Lysin14425501059
Methionin3931501059
Cystin10841,01059
Phenylalanin6032301059
Tyrosin5512101059
Threonin6822601059
Tryptofan17868,01059
Valin8653301059
Arginin9703701059
Histidin6032301059
Alanin9703701059
Asparaginsyre14425501059
Glutaminsyre21248101059
Glycin8393201059
Prolin6562501059
Serin6292401059

SterolerIndh. /100gEnhKilde
Cholesterol68 mg 1331