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Nr.770Oksekød, inderlår uden kappe, rå
Engelsk navnBeef, topside cap off, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ472 kJ 1003
Energi, kcal113 1003
total-N3,568 g 1045
Protein, total22,3 g 1045
Protein, deklaration22,3 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total2,5 g 1045
Alkohol0,0 g 1655
Aske1,0 g 1003
Tørstof25,8 g 1003
Vand74,2 g 1003

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1003
ß-caroten0 µg 1655
D-vitamin0,400 µg 1003
D3 cholecalciferol0,400 µg 1003
E-vitamin0,120 α-TE 1003
alfa-tokoferol0,120 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,055 mg 1045
B2-vitamin, riboflavin0,180 mg 1045
Niacin10,2 NE 1003
niacin6,30 mg 1003
B6-vitamin0,500 mg 1003
Pantothensyre0,900 mg 1003
Biotin0 µg 1344
Folat7,00 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na60,0 mg 1003
Kalium, K350 mg 1003
Calcium, Ca3,99 mg 1015
Magnesium, Mg22,0 mg 1003
Phosphor, P202 mg 1015
Jern, Fe2,40 mg 1045
Kobber, Cu0,090 mg 1003
Zink, Zn4,70 mg 1003
Jod, I0,800 µg 1003
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se6,50 µg 1532
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,0753,191344
C15:00,0140,591344
C16:00,63226,91344
C17:00,0281,191344
C18:00,30613,01344

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0351,491344
C16:1,n-70,1486,301344
C17:1,n-70,0241,021344
C18:1,n-90,98742,01344
C20:1,n-110,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,0472,001344
C18:3,n-30,0311,321344
C20:3,n-30,00001344
C20:4,n-60,0241,021344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,05544,91003
Sum monoumættede1,19450,81003
Sum polyumættede0,1024,341003
Fedtsyrer, total2,3511001003
Sum n-3 fedtsyrer0,0311,321003
Sum n-6 fedtsyrer0,0713,021003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10703001059
Leucin17484901059
Lysin18915301059
Methionin5711601059
Cystin15042,01059
Phenylalanin8922501059
Tyrosin7492101059
Threonin9632701059
Tryptofan23265,01059
Valin11773301059
Arginin13563801059
Histidin7852201059
Alanin13203701059
Asparaginsyre19625501059
Glutaminsyre32119001059
Glycin11063101059
Prolin8922501059
Serin8922501059

SterolerIndh. /100gEnhKilde
Cholesterol61 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455