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Nr.781Lever, svin, rå
Engelsk navnLiver, pig, raw
SynonymerSvinelever.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ516 kJ 1003
Energi, kcal123 1003
total-N3,369 g 1070, 1127, 1840
Protein, total21,1 g 1070, 1127, 1840
Protein, deklaration21,1 g 1003
Kulhydrat best. v/diff.1,9 g 1003
Kulhydrat, tilgængelig1,9 g 1003
kulhydrat, deklaration1,9 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total3,4 g 1818, 1840
Alkohol0,0 g 1655
Aske1,6 g 1070, 1127, 1840
Tørstof28,0 g 1070, 1127, 1840
Vand72,0 g 1070, 1127, 1840

Faktorer m.m.VærdiKilde
Svind51015, 1015, 1127, 1127
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,7311003

VitaminerIndh. /100gEnhKilde
A-vitamin14125 RE 1003
Retinol14124 µg 1127, 1819, 1840
ß-caroten11,0 µg 1347
D-vitamin0,200 µg 1003
D3 cholecalciferol0,200 µg 1057
E-vitamin0,200 α-TE 1003
alfa-tokoferol0,200 mg 1034
K1-vitamin30,0 µg 1371
B1-vitamin0,300 mg 1032
B2-vitamin, riboflavin2,95 mg 1032
Niacin20,9 NE 1003
niacin16,0 mg 1018
B6-vitamin0,665 mg 1072
Pantothensyre6,40 mg 1352
Biotin44,0 µg 1071
Folat1000 µg 1803
Frit folat59,0 µg 1344
B12-vitamin40,0 µg 1044
C-vitamin25,0 mg 1003
L-ascorbinsyre25,0 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na80,0 mg 1058
Kalium, K271 mg 1058
Calcium, Ca6,48 mg 1015, 1030
Magnesium, Mg18,0 mg 1058
Phosphor, P369 mg 1015, 1032
Jern, Fe13,4 mg 1070, 1127, 1840
Kobber, Cu1,01 mg 1102
Zink, Zn6,78 mg 1102
Jod, I3,10 µg 1055
Mangan, Mn0,390 mg 1348
Chrom, Cr2,71 µg 1506, 1807, 1911
Selen, Se47,6 µg 1888, 1904, 1911
Molybdæn, Mo200 µg 1348
Nikkel, Ni1,59 µg 1807, 1888, 1904, 1911
Kviksølv, Hg0,254 µg 1506, 1807, 1888, 1911
Arsen, As1,50 µg 1888
Cadmium, Cd4,12 µg 1807, 1888, 1911
Bly, Pb0,695 µg 1888

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1655
Stivelse3,00 g 1003

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001818
C6:00,0000,001818
C8:00,0000,001818
C10:00,0000,001818
C12:00,0000,001818
C14:00,0180,711818
C16:00,37115,01818
C17:00,0110,431818
C18:00,63025,41818
C20:00,0000,001818
C22:00,0030,111818
C24:00,0000,001818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001818
C16:1,n-70,0190,751818
C18:1,n-90,35914,51818
C18:1,n-70,0000,001818
C20:1,n-110,0080,311818
C22:1,n-90,0000,001818
C22:1,n-110,0000,001818
C24:1,n-90,0000,001818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,31612,81818
C18:3,n-30,0100,391818
C18:4,n-30,0160,631818
C20:2,n-60,0000,001818
C20:3,n-30,0000,001818
C20:3,n-60,0341,351818
C20:5,n-30,0220,871818
C22:5,n-30,0943,781818
C22:6,n-30,0702,831818
Andre fedtsyrer0,49720,11818

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,0341,71003
Sum monoumættede0,38615,61003
Sum polyumættede0,56222,71003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total2,481001003
Sum n-3 fedtsyrer0,2128,561003
Sum n-6 fedtsyrer0,31612,81003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9772901059
Leucin17905301059
Lysin16905001059
Methionin4721401059
Cystin232691059
Phenylalanin10403101059
Tyrosin7752301059
Threonin9772901059
Tryptofan296881059
Valin12803801059
Arginin12503701059
Histidin5391601059
Alanin12103601059
Asparaginsyre17905301059
Glutaminsyre26307801059
Glycin11803501059
Prolin10403101059
Serin9432801059

SterolerIndh. /100gEnhKilde
Cholesterol300 mg 1347