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Nr.782Blomkål, dybfrost
Engelsk navnCauliflower, frozen
Taxonomisk navnBrassica oleracea L. convar. botrytis

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ115 kJ 1003
Energi, kcal27 1003
total-N0,322 g 1938
Protein, total2,0 g 1938
Protein, deklaration2,0 g 1003
Kulhydrat best. v/diff.4,7 g 1003
Kulhydrat, tilgængelig3,7 g 1003
kulhydrat, deklaration3,7 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,0 g 1342
Fedt, total0,3 g 1938
Alkohol0,0 g 1655
Aske0,5 g 1938
Tørstof7,5 g 1938
Vand92,5 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,700

VitaminerIndh. /100gEnhKilde
A-vitamin1,50 RE 1003
Retinol0 µg 1655
ß-caroten18,0 µg 1342
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
K1-vitamin16,0 µg T 14
B1-vitamin0,051 mg 1938
B2-vitamin, riboflavin0,070 mg 1938
Niacin0,862 NE 1003
niacin0,429 mg 1938
B6-vitamin0,123 mg 1938
Pantothensyre0,136 mg 1938
Folat64,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin48,8 mg 1003
L-ascorbinsyre48,8 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na24,0 mg 1938
Kalium, K193 mg 1938
Calcium, Ca22,0 mg 1938
Magnesium, Mg12,0 mg 1938
Phosphor, P48,1 mg T 14
Jern, Fe0,540 mg 1938
Kobber, Cu0,031 mg 1938
Zink, Zn0,170 mg 1938
Mangan, Mn0,197 mg 1938

KulhydraterIndh. /100gEnhKilde
Crude fibre1,00 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,00001938
C6:00,00001938
C8:00,00001938
C10:00,00001938
C12:00,00001938
C14:00,00001938
C16:00,03619,31342
C18:00,0052,671342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,00001938
C18:1,n-90,01910,21342
C20:1,n-110,00001938
C22:1,n-90,00001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,02915,51342
C18:3,n-30,09852,41342
C18:4,n-30,00001938
C20:4,n-60,00001938
C20:5,n-30,00001938
C22:5,n-30,00001938
C22:6,n-30,00001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,04121,91003
Sum monoumættede0,01910,21003
Sum polyumættede0,12767,91003
Fedtsyrer, total0,1871001003
Sum n-3 fedtsyrer0,09852,41003
Sum n-6 fedtsyrer0,02915,51003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin772401342
Leucin1193701342
Lysin1093401342
Methionin2887,01342
Cystin2372,01342
Phenylalanin712201342
Tyrosin451401342
Threonin742301342
Tryptofan2681,01342
Valin1033201342
Arginin973001342
Histidin421301342
Alanin1063301342
Asparaginsyre2387401342
Glutaminsyre2708401342
Glycin642001342
Prolin872701342
Serin1063301342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938