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Nr.796Lammekød, kølle, afpudset, rå
Engelsk navnLamb, leg, defatted, raw
Taxonomisk navnOvis aries
SynonymerLammekølle.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ537 kJ 1003
Energi, kcal128 1003
total-N3,232 g 1357
Protein, total19,6 g 1357
Protein, deklaration19,6 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1357
Fedt, total5,5 g 1357
Alkohol0,0 g 1357
Aske1,1 g 1357
Tørstof26,2 g 1357
Vand73,8 g 1357

Faktorer m.m.VærdiKilde
Svind18
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,910

VitaminerIndh. /100gEnhKilde
A-vitamin45,0 RE 1003
Retinol45,0 µg T 71
ß-caroten0 µg 1655
D-vitamin0,400 µg 1003
D3 cholecalciferol0,400 µg 1057
E-vitamin0,700 α-TE 1003
alfa-tokoferol0,700 mg T 71
K1-vitamin0 µg 1655
B1-vitamin0,180 mg 1357
B2-vitamin, riboflavin0,310 mg 1357
Niacin7,42 NE 1003
niacin4,30 mg T 71
B6-vitamin0,200 mg T 71
Pantothensyre0,550 mg T 71
Biotin1,00 µg T 71
Folat1,40 µg 1803
Frit folat0,700 µg T 71
B12-vitamin1,20 µg T 71
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1357

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na78,0 mg 1357
Kalium, K350 mg 1357
Calcium, Ca12,8 mg T 71
Magnesium, Mg27,0 mg 1357
Phosphor, P210 mg 1357
Jern, Fe2,20 mg 1357
Kobber, Cu0,122 mg T 71
Zink, Zn3,30 mg 1357
Jod, I0,700 µg T 71
Mangan, Mn0,010 mg T 71
Chrom, Cr8,10 µg 1506
Selen, Se6,05 µg T 1234
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,14 µg T 1234
Kviksølv, Hg0,190 µg 1506
Cadmium, Cd1,60 µg 1506
Bly, Pb4,60 µg 1506

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,0000T 71
C6:00,0000T 71
C8:00,0000T 71
C10:00,0070,15T 71
C12:00,0250,50T 71
C14:00,2404,79T 71
C16:01,21524,3T 71
C17:00,0581,17T 71
C18:00,93318,6T 71
C20:00,0100,21T 71
C22:00,0100,21T 71
C24:00,0000T 71

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0360,71T 71
C16:1,n-70,0901,80T 71
C18:1,n-91,98039,6T 71
C18:1,n-70,0000T 71
C20:1,n-110,0480,95T 71
C22:1,n-90,0000T 71
C22:1,n-110,0000T 71
C24:1,n-90,0000T 71

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,1773,53T 71
C18:3,n-30,0661,32T 71
C18:4,n-30,0000T 71
C20:2,n-60,0000T 71
C20:3,n-30,0541,08T 71
C20:3,n-60,0000T 71
C20:5,n-30,0220,44T 71
C22:5,n-30,0300,59T 71
C22:6,n-30,0010,03T 71
Andre fedtsyrer0,0000T 71

Fedtsyrer, summerg/100g%Kilde
Sum mættede2,49849,91003
Sum monoumættede2,15443,11003
Sum polyumættede0,3507,001003
Fedtsyrer, total5,0021001003
Sum n-3 fedtsyrer0,1192,381003
Sum n-6 fedtsyrer0,1773,541003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10023101059
Leucin16485101059
Lysin18425701059
Methionin5171601059
Cystin17153,01059
Phenylalanin8082501059
Tyrosin8082501059
Threonin8732701059
Tryptofan18758,01059
Valin10993401059
Arginin13574201059
Histidin5821801059
Alanin12603901059
Asparaginsyre18425701059
Glutaminsyre29739201059
Glycin10673301059
Prolin9372901059
Serin8082501059

SterolerIndh. /100gEnhKilde
Cholesterol71 mg 1003