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Nr.806Pinjefrø, tørrede
Engelsk navnPine nuts, pignolias, dried
Taxonomisk navnPinus pinea L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2951 kJ 1003
Energi, kcal705 1003
total-N2,583 g 1938
Protein, total13,7 g 1938
Protein, deklaration16,1 g 1003
Kulhydrat best. v/diff.13,1 g 1003
Kulhydrat, tilgængelig9,4 g 1003
kulhydrat, deklaration6,9 g 1003
Tilsat sukker0,0 g 1655
Kostfibre3,7 g 1938
Fedt, total68,4 g 1938
Alkohol0,0 g 1655
Aske2,6 g 1938
Tørstof97,7 g 1938
Vand2,3 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)5,30
Fedtsyrekonverteringsfaktor (FCF)0,956

VitaminerIndh. /100gEnhKilde
A-vitamin1,50 RE 1003
Retinol0 µg 1655
ß-caroten18,0 µg 1342
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin24,0 α-TE 1003
alfa-tokoferol24,0 mg T 35
B1-vitamin0,364 mg 1938
B2-vitamin, riboflavin0,227 mg 1938
Niacin7,27 NE 1003
niacin4,39 mg 1938
B6-vitamin0,094 mg 1938
Pantothensyre0,313 mg 1938
Folat34,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin0,800 mg 1003
L-ascorbinsyre0,800 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2,00 mg 1938
Kalium, K597 mg 1938
Calcium, Ca16,0 mg 1938
Magnesium, Mg251 mg 1938
Phosphor, P575 mg 1938
Jern, Fe5,53 mg 1938
Kobber, Cu1,32 mg 1938
Zink, Zn6,45 mg 1938
Jod, I0,200 µg T 35
Mangan, Mn8,80 mg 1938
Selen, Se2,00 µg T 35

KulhydraterIndh. /100gEnhKilde
Crude fibre0,800 g 1342

Mættede fedtsyrerg/100g%Kilde
C16:05,2418,021342
C18:02,3853,651342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,3000,451342
C18:1,n-925,56239,11342
C20:1,n-111,3852,121342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-629,56145,21342
C18:3,n-30,9281,421342

Fedtsyrer, summerg/100g%Kilde
Sum mættede7,62611,71003
Sum monoumættede27,24741,71003
Sum polyumættede30,48946,61003
Fedtsyrer, total65,3621001003
Sum n-3 fedtsyrer0,9281,421003
Sum n-6 fedtsyrer29,56145,21003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin5422101342
Leucin9823801342
Lysin5172001342
Methionin24595,01342
Cystin24896,01342
Phenylalanin5172001342
Tyrosin4911901342
Threonin4391701342
Tryptofan17367,01342
Valin6972701342
Arginin266010301342
Histidin3361301342
Alanin7232801342
Asparaginsyre12404801342
Glutaminsyre23259001342
Glycin6972701342
Prolin7232801342
Serin5942301342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938