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Nr.819Oksekød, klump uden kappe, rå
Engelsk navnBeef, thick flank cap off, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ554 kJ 1003
Energi, kcal132 1003
total-N3,392 g 1045
Protein, total20,4 g 1045
Protein, deklaration20,4 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total5,6 g 1045, 1862
Alkohol0,0 g 1655
Aske1,0 g 1003
Tørstof27,0 g 1003
Vand73,0 g 1003

Faktorer m.m.VærdiKilde
Svind2
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,8221003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1003
ß-caroten0 µg 1655
D-vitamin0,400 µg 1003
D3 cholecalciferol0,400 µg 1313
E-vitamin0,180 α-TE 1003
alfa-tokoferol0,180 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,052 mg 1045
B2-vitamin, riboflavin0,190 mg 1045
Niacin9,67 NE 1003
niacin6,00 mg 1003
B6-vitamin0,500 mg 1003
Pantothensyre0,900 mg 1003
Biotin0 µg 1344
Folat7,00 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na60,0 mg 1003
Kalium, K340 mg 1003
Calcium, Ca5,00 mg 1030
Magnesium, Mg22,0 mg 1003
Phosphor, P170 mg 1348
Jern, Fe2,10 mg 1045
Kobber, Cu0,085 mg 1003
Zink, Zn4,60 mg 1003
Jod, I0,800 µg 1003
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se6,50 µg 1532
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001862
C10:00,0000,001862
C12:00,0000,001862
C14:00,1382,981862
C16:01,3028,21862
C18:00,64013,91862
C20:00,0000,001862
C22:00,0000,001862

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0370,801862
C16:1,n-70,1964,261862
C18:1,n-92,0043,41862
C20:1,n-110,0000,001862
C22:1,n-90,0000,001862
C22:1,n-110,0000,001862
C18:1,trans n-90,0721,561862

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,1082,351862
C18:3,n-30,0180,391344, 1862
C20:4,n-60,0130,281862
C22:6,n-30,0000,001862
Andre fedtsyrer0,0861,871862

Fedtsyrer, summerg/100g%Kilde
Sum mættede2,0845,11003
Sum monoumættede2,2448,51003
Sum polyumættede0,1393,021003
Sum transfedtsyrer0,0721,561003
Fedtsyrer, total4,611001003
Sum n-3 fedtsyrer0,0180,391003
Sum n-6 fedtsyrer0,1212,631003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10203001059
Leucin16604901059
Lysin18005301059
Methionin5431601059
Cystin142421059
Phenylalanin8482501059
Tyrosin7122101059
Threonin9162701059
Tryptofan220651059
Valin11203301059
Arginin12903801059
Histidin7462201059
Alanin12603701059
Asparaginsyre18705501059
Glutaminsyre30509001059
Glycin10503101059
Prolin8482501059
Serin8482501059

SterolerIndh. /100gEnhKilde
Cholesterol61 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455