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Nr.844Fasan, kød, rå
Engelsk navnPheasant, flesh only, raw
Taxonomisk navnPhasianus colchinus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ512 kJ 1003
Energi, kcal122 1003
total-N3,771 g 1938
Protein, total22,2 g 1938
Protein, deklaration22,2 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1938
Fedt, total3,6 g 1938
Alkohol0,0 g 1655
Aske1,4 g 1938
Tørstof27,2 g 1938
Vand72,8 g 1938

Faktorer m.m.VærdiKilde
Svind66
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,8831003

VitaminerIndh. /100gEnhKilde
A-vitamin53,0 RE 1003
Retinol53,0 µg 1342
ß-caroten0 µg 1655
K1-vitamin0 µg 1655
B1-vitamin0,077 mg 1938
B2-vitamin, riboflavin0,153 mg 1938
Niacin12,0 NE 1003
niacin6,76 mg 1938
B6-vitamin0,740 mg 1938
Pantothensyre0,960 mg 1938
Folat6,00 µg 1938
B12-vitamin0,840 µg 1938
C-vitamin6,00 mg 1003
L-ascorbinsyre6,00 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na37,0 mg 1938
Kalium, K262 mg 1938
Calcium, Ca13,0 mg 1938
Magnesium, Mg20,0 mg 1938
Phosphor, P230 mg 1938
Jern, Fe1,15 mg 1938
Kobber, Cu0,069 mg 1938
Zink, Zn0,970 mg 1938
Jod, I8,00 µg 1356
Mangan, Mn0,016 mg 1938
Kviksølv, Hg0,251 µg 1944
Cadmium, Cd0,470 µg 1944
Bly, Pb5,60 µg 1944

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1003
Crude fibre0 g 1342

Mættede fedtsyrerg/100g%Kilde
C10:00,0000,001342
C12:00,0210,641342
C14:00,0371,151342
C16:00,91028,31342
C18:00,2688,321342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,33310,41342
C18:1,n-91,2739,41342
C20:1,n-110,0040,121342
C22:1,n-90,0000,001342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,33310,41342
C18:3,n-30,0411,281342
C20:4,n-60,0000,001342
C20:5,n-30,0000,001342
C22:5,n-30,0000,001342
C22:6,n-30,0000,001342

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,2438,41003
Sum monoumættede1,6149,91003
Sum polyumættede0,37411,61003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total3,221001003
Sum n-3 fedtsyrer0,0411,281003
Sum n-6 fedtsyrer0,33310,41003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin12803401342
Leucin19205101342
Lysin20705501342
Methionin6791801342
Cystin317841342
Phenylalanin9052401342
Tyrosin7542001342
Threonin11703101342
Tryptofan317841342
Valin12803401342
Arginin14703901342
Histidin9052401342
Alanin14703901342
Asparaginsyre22606001342
Glutaminsyre34309101342
Glycin12803401342
Prolin9802601342
Serin10202701342

SterolerIndh. /100gEnhKilde
Cholesterol66 mg 1938