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Nr.865Lever, høne, rå
Engelsk navnLiver, chicken (hen), raw

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ570 kJ 1003
Energi, kcal136 1003
total-N3,536 g 1343
Protein, total22,1 g 1343
Protein, deklaration22,1 g 1003
Kulhydrat best. v/diff.1,2 g 1003
Kulhydrat, tilgængelig1,2 g 1003
kulhydrat, deklaration1,2 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1343
Fedt, total4,7 g 1343
Alkohol0,0 g 1655
Aske1,7 g 1343
Tørstof29,7 g 1343
Vand70,3 g 1343

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,730

VitaminerIndh. /100gEnhKilde
A-vitamin18000 RE 1003
Retinol18000 µg 1024
ß-caroten0 µg 1655
D-vitamin0,210 µg 1003
D3 cholecalciferol0,210 µg 1001
E-vitamin0,300 α-TE 1003
alfa-tokoferol0,300 mg 1034
K1-vitamin80,0 µg T 712
B1-vitamin0,300 mg 1019
B2-vitamin, riboflavin2,50 mg 1022
Niacin14,0 NE 1003
niacin8,50 mg 1018
B6-vitamin0,800 mg 1343
Pantothensyre7,16 mg 1347
Biotin210 µg 1002
Folat2700 µg T 712
Frit folat290 µg 1002
B12-vitamin23,0 µg 1347
C-vitamin20,0 mg 1003
L-ascorbinsyre20,0 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na68,0 mg 1343
Kalium, K218 mg 1343
Calcium, Ca18,0 mg 1347
Magnesium, Mg19,0 mg 1002
Phosphor, P320 mg 1002
Jern, Fe7,60 mg 1002
Kobber, Cu0,510 mg 1002
Zink, Zn2,90 mg 1002
Jod, I2,40 µg 1055
Mangan, Mn0,180 mg 1349
Chrom, Cr1,90 µg 1506
Selen, Se49,0 µg 1506
Nikkel, Ni2,60 µg 1506
Kviksølv, Hg0,200 µg 1506
Arsen, As2,50 µg 1506
Cadmium, Cd22,9 µg 1506
Bly, Pb3,00 µg 1506

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1655
Stivelse1,20 g 1343

Mættede fedtsyrerg/100g%Kilde
C14:00,0120,351346
C15:00,00001346
C16:00,87725,61346
C17:00,00001346
C18:00,67319,61346

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,1323,861346
C17:1,n-70,00001346
C18:1,n-90,99529,01346
C20:1,n-110,0120,351346

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,47813,91346
C18:3,n-30,0120,351346
C20:4,n-60,1434,181346
C20:5,n-30,0240,701346
C22:5,n-30,0120,351346
C22:6,n-30,0601,741346

Fedtsyrer, summerg/100g%Kilde
Sum mættede1,56245,51003
Sum monoumættede1,13933,21003
Sum polyumættede0,72921,31003
Fedtsyrer, total3,4301001003
Sum n-3 fedtsyrer0,1083,151003
Sum n-6 fedtsyrer0,62118,11003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10613001059
Leucin19455501059
Lysin17685001059
Methionin4951401059
Cystin23366,01059
Phenylalanin10252901059
Tyrosin9902801059
Threonin10613001059
Tryptofan33294,01059
Valin15914501059
Arginin13793901059
Histidin6011701059
Alanin12383501059
Asparaginsyre20165701059
Glutaminsyre25817301059
Glycin10963101059
Prolin10252901059
Serin10252901059

SterolerIndh. /100gEnhKilde
Cholesterol555 mg 1378