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Nr.87Gås, kød og skind, rå
Engelsk navnGoose, flesh and skin, raw
Taxonomisk navnAnser anser

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1513 kJ 1003
Energi, kcal361 1003
total-N2,538 g 1342
Protein, total15,8 g 1342
Protein, deklaration15,8 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total33,6 g 1342
Alkohol0,0 g 1655
Aske0,9 g 1342
Tørstof50,3 g 1342
Vand49,7 g 1342

Faktorer m.m.VærdiKilde
Svind19
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,931

VitaminerIndh. /100gEnhKilde
A-vitamin30,0 RE 1003
Retinol30,0 µg 1024
ß-caroten0 µg 1655
D-vitamin1,00 µg 1003
D3 cholecalciferol1,00 µg T 101
E-vitamin0 α-TE 1003
alfa-tokoferol0 mg T 101
K1-vitamin0 µg 1655
B1-vitamin0,125 mg 1019
B2-vitamin, riboflavin0,350 mg 1022
Niacin11,5 NE 1003
niacin8,00 mg 1018
B6-vitamin0,580 mg 1025
Pantothensyre1,29 mg 1938
Folat11,0 µg 1803
B12-vitamin0,340 µg 1938
C-vitamin4,20 mg 1003
L-ascorbinsyre4,20 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na69,0 mg 1058
Kalium, K315 mg 1058
Calcium, Ca12,0 mg 1938
Magnesium, Mg24,0 mg 1058
Phosphor, P234 mg 1938
Jern, Fe2,50 mg 1938
Kobber, Cu0,136 mg 1102
Zink, Zn1,35 mg 1102
Jod, I1,20 µg T 101
Mangan, Mn0,020 mg 1938
Selen, Se24,0 µg 1102

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Andre sukkerarter0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655
Crude fibre0 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,00001938
C6:00,00001938
C8:00,00001938
C10:00,00001342
C12:00,0300,091342
C14:00,1700,551342
C16:06,95022,61342
C18:02,3307,581342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,9803,191342
C18:1,n-916,70054,31342
C20:1,n-110,0400,131342
C22:1,n-90,00001342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-63,35010,91342
C18:3,n-30,2100,681342
C18:4,n-30,00001938
C20:4,n-60,00001342
C20:5,n-30,00001342
C22:5,n-30,00001342
C22:6,n-30,00001342

Fedtsyrer, summerg/100g%Kilde
Sum mættede9,48030,81003
Sum monoumættede17,72057,61003
Sum polyumættede3,56011,61003
Fedtsyrer, total30,7601001003
Sum n-3 fedtsyrer0,2100,681003
Sum n-6 fedtsyrer3,35010,91003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7362901342
Leucin13205201342
Lysin12444901342
Methionin3811501342
Cystin24697,01342
Phenylalanin6602601342
Tyrosin5082001342
Threonin7112801342
Tryptofan20882,01342
Valin7873101342
Arginin9903901342
Histidin4311701342
Alanin9903901342
Asparaginsyre14215601342
Glutaminsyre23609301342
Glycin10154001342
Prolin7613001342
Serin6352501342

SterolerIndh. /100gEnhKilde
Cholesterol80 mg 1938