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Nr.874Kvark, 45+
Engelsk navnCheese, Quarg, 45 % fidm.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ820 kJ 1003
Energi, kcal196 1003
total-N1,755 g 1221
Protein, total11,2 g 1221
Protein, deklaration11,0 g 1003
Kulhydrat best. v/diff.3,5 g 1003
Kulhydrat, tilgængelig3,5 g 1003
kulhydrat, deklaration3,7 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total15,4 g 1221
Alkohol0,0 g 1655
Aske0,7 g 1003
Tørstof30,8 g 1221
Vand69,2 g 1221

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)6,38
Fedtsyrekonverteringsfaktor (FCF)0,945

VitaminerIndh. /100gEnhKilde
A-vitamin137 RE 1003
Retinol131 µg 1003
ß-caroten68,0 µg 1003
D-vitamin0,190 µg 1003
D3 cholecalciferol0,190 µg 1003
E-vitamin0,390 α-TE 1003
alfa-tokoferol0,390 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,040 mg T 307
B2-vitamin, riboflavin0,230 mg T 307
Niacin2,74 NE 1003
niacin0,173 mg T 307
B6-vitamin0,050 mg T 307
Pantothensyre0,260 mg T 517
Biotin1,50 µg T 136
Folat27,0 µg T 307
Frit folat2,00 µg T 517
B12-vitamin0,470 µg T 517
C-vitamin1,00 mg 1003
L-ascorbinsyre1,00 mg T 307

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl152 mg 1221
Natrium, Na98,0 mg 1221
Kalium, K143 mg T 307
Calcium, Ca230 mg 1221
Magnesium, Mg11,8 mg T 307
Phosphor, P190 mg 1221
Jern, Fe0,018 mg T 307
Kobber, Cu0,012 mg T 307
Zink, Zn0,477 mg T 307
Jod, I10,4 µg T 148
Mangan, Mn0,005 mg T 307
Chrom, Cr0,150 µg 1538
Selen, Se4,00 µg 1003
Molybdæn, Mo7,00 µg T 307
Nikkel, Ni1,05 µg T 307
Cadmium, Cd0,006 µg 1538
Bly, Pb0,250 µg 1538

KulhydraterIndh. /100gEnhKilde
Lactose3,60 g T 307
Disaccharider, total3,60 g 1003
Sukkerarter, ialt3,60 g 1003
Stivelse0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,5203,571227
C6:00,3302,271227
C8:00,2201,511227
C10:00,4803,301227
C12:00,6004,121227
C14:01,70011,71227
C16:04,56131,31227
C18:01,56010,71227

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,2201,511227
C16:1,n-70,3302,271227
C18:1,n-93,42123,51227
C20:1,n-110,1701,171227

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,3202,201227
C18:3,n-30,1200,821227

Fedtsyrer, summerg/100g%Kilde
Sum mættede9,97168,51003
Sum monoumættede4,14128,51003
Sum polyumættede0,4403,021003
Fedtsyrer, total14,5521001003
Sum n-3 fedtsyrer0,1200,821003
Sum n-6 fedtsyrer0,3202,201003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin6143501059
Leucin10355901059
Lysin8955101059
Methionin3161801059
Cystin4023,01059
Phenylalanin5793301059
Tyrosin6143501059
Threonin3862201059
Tryptofan15488,01059
Valin7554301059
Arginin3512001059
Histidin3161801059
Alanin3512001059
Asparaginsyre7904501059
Glutaminsyre219412501059
Glycin2281301059
Prolin11766701059
Serin6323601059

SterolerIndh. /100gEnhKilde
Cholesterol51 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,020 mg T 307
Tyramin0,239 mg T 307
Serotonin0 mg T 307