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Nr.898Knækbrød, fladbrød
Engelsk navnCrispbread, wheat

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1522 kJ 1003
Energi, kcal364 1003
total-N1,596 g 1347
Protein, total9,1 g 1347
Protein, deklaration10,0 g 1003
Kulhydrat best. v/diff.83,8 g 1003
Kulhydrat, tilgængelig68,0 g 1003
kulhydrat, deklaration67,1 g 1003
Tilsat sukker0,0 g T 772
Kostfibre15,8 g 1347
Fedt, total2,3 g 1347
Alkohol0,0 g 1347
Aske1,8 g 1347
Tørstof97,0 g 1347
Vand3,0 g 1347

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)5,70
Fedtsyrekonverteringsfaktor (FCF)0,700

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1655
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin1,40 α-TE 1003
alfa-tokoferol1,40 mg T 772
B1-vitamin0,340 mg 1347
B2-vitamin, riboflavin0,150 mg 1347
Niacin3,43 NE 1003
niacin1,30 mg 1347
B6-vitamin0,293 mg T 772
Folat128 µg T 772
B12-vitamin0 µg 1655
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na484 mg T 772
Kalium, K480 mg T 772
Calcium, Ca45,0 mg 1347
Magnesium, Mg104 mg T 772
Phosphor, P170 mg T 772
Jern, Fe3,20 mg 1347
Zink, Zn2,20 mg T 772
Selen, Se6,60 µg T 432

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin367230T 93
Leucin654410T 93
Lysin319200T 93
Methionin14893,0T 93
Cystin15396,0T 93
Phenylalanin447280T 93
Tyrosin255160T 93
Threonin303190T 93
Tryptofan12880,0T 93
Valin495310T 93
Arginin479300T 93
Histidin239150T 93
Alanin399250T 93
Asparaginsyre527330T 93
Glutaminsyre255160T 93
Glycin415260T 93
Prolin910570T 93
Serin479300T 93

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1347