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Nr.909Oksekød, uspec., magert, råt
Engelsk navnBeef, meat, 5-10 % fat, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ635 kJ 1003
Energi, kcal152 1003
total-N3,376 g 1045
Protein, total20,4 g 1045
Protein, deklaration20,4 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total7,8 g 1045
Alkohol0,0 g 1655
Aske1,0 g 1938
Tørstof29,2 g 1071
Vand70,8 g 1071

Faktorer m.m.VærdiKilde
Svind2T 891
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,937

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1001
ß-caroten0 µg 1655
D-vitamin0,500 µg 1003
D3 cholecalciferol0,500 µg 1313
E-vitamin0,230 α-TE 1003
alfa-tokoferol0,230 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,046 mg 1045
B2-vitamin, riboflavin0,174 mg 1045
Niacin10,0 NE 1003
niacin6,20 mg T 818
B6-vitamin0,320 mg 1072
Pantothensyre0,620 mg 1352
Biotin0,870 µg 1071
Folat7,30 µg 1071
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1352
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na65,0 mg 1045
Kalium, K325 mg 1045
Calcium, Ca5,00 mg 1030
Magnesium, Mg22,0 mg 1058
Phosphor, P170 mg 1348
Jern, Fe2,10 mg 1045
Kobber, Cu0,083 mg 1045
Zink, Zn4,80 mg 1045
Jod, I0,800 µg 1055
Mangan, Mn0,011 mg 1348
Chrom, Cr3,80 µg 1506
Selen, Se6,80 µg 1506
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,060 µg 1506
Arsen, As0,530 µg 1506
Cadmium, Cd0,900 µg 1506
Bly, Pb2,30 µg 1506

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,2343,201344
C15:00,0440,601344
C16:01,96926,91344
C17:00,0881,201344
C18:00,94913,01344

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,1101,501344
C16:1,n-70,4606,291344
C17:1,n-70,0730,991344
C18:1,n-93,06842,01344
C20:1,n-110,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,1462,001344
C18:3,n-30,0951,301344
C20:3,n-30,00001344
C20:4,n-60,0730,991344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede3,28444,91003
Sum monoumættede3,71150,81003
Sum polyumættede0,3144,301003
Fedtsyrer, total7,3091001003
Sum n-3 fedtsyrer0,0951,301003
Sum n-6 fedtsyrer0,2193,001003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10133001059
Leucin16204801059
Lysin17565201059
Methionin5401601059
Cystin14543,01059
Phenylalanin8442501059
Tyrosin7092101059
Threonin9122701059
Tryptofan23068,01059
Valin11143301059
Arginin12833801059
Histidin7092101059
Alanin12153601059
Asparaginsyre18575501059
Glutaminsyre30058901059
Glycin10803201059
Prolin8782601059
Serin8442501059

SterolerIndh. /100gEnhKilde
Cholesterol64 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455