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Nr.923Hestekød, råt
Engelsk navnHorse, meat, raw

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ693 kJ 1003
Energi, kcal166 1003
total-N3,040 g 1003
Protein, total19,0 g 1003
Protein, deklaration19,0 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total10,0 g 1347
Alkohol0,0 g 1655
Aske1,0 g 1347
Tørstof30,0 g 1347
Vand70,0 g 1347

Faktorer m.m.VærdiKilde
Svind25
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin24,3 RE 1003
Retinol21,0 µg 1024
ß-caroten40,0 µg 1347
D-vitamin0,300 µg 1003
D3 cholecalciferol0,300 µg 1003
E-vitamin0,230 α-TE 1003
alfa-tokoferol0,230 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,140 mg 1019
B2-vitamin, riboflavin0,270 mg 1022
Niacin7,75 NE 1003
niacin4,50 mg 1018
B6-vitamin0,500 mg 1025
Pantothensyre0,600 mg T 988
Biotin2,60 µg T 988
Folat8,00 µg 1803
B12-vitamin3,10 µg 1044
C-vitamin0,600 mg 1003
L-ascorbinsyre0,600 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na62,0 mg 1058
Kalium, K291 mg 1058
Calcium, Ca10,0 mg 1030
Magnesium, Mg20,0 mg 1058
Phosphor, P185 mg 1343
Jern, Fe3,50 mg 1043
Kobber, Cu0,144 mg 1102
Zink, Zn4,61 mg 1102
Jod, I1,00 µg 1055
Mangan, Mn0,020 mg 1348
Chrom, Cr2,00 µg 1348
Selen, Se6,00 µg 1102
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,00 µg 1348

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1655
Stivelse0,600 g 1343

Mættede fedtsyrerg/100g%Kilde
C16:02,67029,71347
C17:00,0500,551347
C18:00,7608,461347

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,4805,351347
C18:1,n-92,67029,71347
C20:1,n-110,0500,551347

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-61,10012,21347
C18:3,n-30,96010,71347
C20:3,n-30,0500,551347
C20:4,n-60,1902,121347

Fedtsyrer, summerg/100g%Kilde
Sum mættede3,48038,81003
Sum monoumættede3,20035,61003
Sum polyumættede2,30025,61003
Fedtsyrer, total8,9801001003
Sum n-3 fedtsyrer0,96010,71003
Sum n-6 fedtsyrer1,29014,41003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9123001059
Leucin14904901059
Lysin16425401059
Methionin4561501059
Cystin13745,01059
Phenylalanin7302401059
Tyrosin6692201059
Threonin7302401059
Tryptofan19564,01059
Valin9123001059
Arginin11553801059
Histidin7302401059
Alanin11863901059
Asparaginsyre17335701059
Glutaminsyre25848501059
Glycin10343401059
Prolin16725501059
Serin7602501059

SterolerIndh. /100gEnhKilde
Cholesterol75 mg 1001