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Nr.940Oksekød, inderlår med kappe, rå
Engelsk navnBeef, topside cap on, raw
Taxonomisk navnBos taurus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ677 kJ 1003
Energi, kcal162 1003
total-N3,376 g 1045
Protein, total21,1 g 1045
Protein, deklaration21,1 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1655
Fedt, total8,6 g 1045
Alkohol0,0 g 1655
Aske1,0 g 1003
Tørstof30,7 g 1003
Vand69,3 g 1003

Faktorer m.m.VærdiKilde
Svind5
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin6,00 RE 1003
Retinol6,00 µg 1003
ß-caroten0 µg 1655
D-vitamin0,500 µg 1003
D3 cholecalciferol0,500 µg 1313
E-vitamin0,290 α-TE 1003
alfa-tokoferol0,290 mg 1003
K1-vitamin0 µg 1655
B1-vitamin0,050 mg 1045
B2-vitamin, riboflavin0,170 mg 1045
Niacin9,83 NE 1003
niacin6,00 mg 1003
B6-vitamin0,500 mg 1003
Pantothensyre0,800 mg 1003
Biotin0 µg 1344
Folat6,00 µg 1003
Frit folat4,00 µg 1374
B12-vitamin1,40 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na61,0 mg 1003
Kalium, K330 mg 1003
Calcium, Ca5,00 mg 1030
Magnesium, Mg22,0 mg 1003
Phosphor, P170 mg 1348
Jern, Fe2,20 mg 1045
Kobber, Cu0,080 mg 1003
Zink, Zn4,50 mg 1003
Jod, I0,900 µg 1003
Mangan, Mn0,011 mg 1348
Chrom, Cr4,00 µg 1532
Selen, Se9,60 µg 1917
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,700 µg T 944
Kviksølv, Hg0,050 µg 1532
Arsen, As0,530 µg 1532
Cadmium, Cd0,900 µg 1532
Bly, Pb2,50 µg 1532

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,2593,201344
C15:00,0490,601344
C16:02,17726,91344
C17:00,0971,201344
C18:01,04913,01344

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,1211,501344
C16:1,n-70,5086,291344
C17:1,n-70,0811,001344
C18:1,n-93,39642,01344
C20:1,n-110,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,1622,001344
C18:3,n-30,1051,301344
C20:3,n-30,00001344
C20:4,n-60,0811,001344
C20:5,n-30,00001344
C22:5,n-30,00001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede3,63144,91003
Sum monoumættede4,10650,81003
Sum polyumættede0,3484,301003
Fedtsyrer, total8,0851001003
Sum n-3 fedtsyrer0,1051,301003
Sum n-6 fedtsyrer0,2433,011003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10133001059
Leucin16204801059
Lysin17565201059
Methionin5401601059
Cystin14543,01059
Phenylalanin8442501059
Tyrosin7092101059
Threonin9122701059
Tryptofan23068,01059
Valin11143301059
Arginin12833801059
Histidin7092101059
Alanin12153601059
Asparaginsyre18575501059
Glutaminsyre30058901059
Glycin10803201059
Prolin8782601059
Serin8442501059

SterolerIndh. /100gEnhKilde
Cholesterol64 mg 1003

Biogene aminerIndh. /100gEnhKilde
Histamin0,230 mg 1455
Tyramin2,35 mg 1455
Phenylethylamin0,003 mg 1455
Putrescin0,230 mg 1455
Cadaverin0,840 mg 1455
Spermin2,58 mg 1455