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Nr.961Champignon, rå
Engelsk navnMushroom, raw
Taxonomisk navnAgaricus bisporus forma albus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ110 kJ 1003
Energi, kcal26 1003
total-N0,464 g 1073, 1825
Protein, total2,9 g 1073, 1825
Protein, deklaration2,9 g 1003
Kulhydrat best. v/diff.3,7 g 1003
Kulhydrat, tilgængelig2,1 g 1003
kulhydrat, deklaration2,1 g 1003
Tilsat sukker0,0 g 1655
Kostfibre1,7 g 1305
Fedt, total0,3 g 1073, 1825
Alkohol0,0 g 1655
Aske0,7 g 1073, 1825
Tørstof7,6 g 1073, 1305, 1825
Vand92,4 g 1073, 1305, 1825

Faktorer m.m.VærdiKilde
Svind91015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,770

VitaminerIndh. /100gEnhKilde
A-vitamin0,833 RE 1003
Retinol0 µg 1344
ß-caroten10,0 µg 1020
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1057
E-vitamin0 α-TE 1003
alfa-tokoferol0 mg 1034
alfa-tokotrienol0 mg 1034
K1-vitamin0 µg 1928
B1-vitamin0,097 mg 1003
thiamin0,086 mg 1305
HET, hydroxyethylthiazole0,011 mg 1305
B2-vitamin, riboflavin0,440 mg 1305
Niacin6,05 NE 1003
niacin5,50 mg 1018
B6-vitamin0,060 mg 1305
Pantothensyre2,00 mg 1344
Biotin16,0 µg 1343
Folat41,0 µg 1305
Frit folat20,0 µg 1374
B12-vitamin0 µg 1344
C-vitamin3,09 mg 1003
L-ascorbinsyre3,09 mg 1305

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na8,00 mg 1058
Kalium, K363 mg 1058, 1305
Calcium, Ca9,05 mg 1015, 1030
Magnesium, Mg10,5 mg 1058, 1305
Phosphor, P85,1 mg 1015
Jern, Fe0,310 mg 1305
Kobber, Cu0,420 mg 1083
Zink, Zn0,477 mg 1083, 1305
Jod, I1,00 µg 1356
Mangan, Mn0,083 mg 1348
Chrom, Cr2,10 µg 1506
Selen, Se6,47 µg 1843, 1914
Molybdæn, Mo0 µg 1349
Nikkel, Ni0,300 µg 1843
Kviksølv, Hg1,40 µg 1506
Arsen, As2,50 µg 1506
Cadmium, Cd1,57 µg 1843, 1914
Bly, Pb1,27 µg 1843, 1914

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,200 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1314
Glucose0 g 1314
Monosaccharider, total0 g 1003
Maltose0 g 1314
Saccharose0 g 1314
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1314
(a)Hexoses0,570 g 1314
(b)Pentoses0 g 1314
(c)UronicAcids0,020 g 1314
Cellulose0,790 g 1314
Lignin0,010 g 1314

Mættede fedtsyrerg/100g%Kilde
C4:00,00001345
C6:00,00001345
C8:00,00001345
C10:00,00001345
C12:00,00001345
C14:00,0010,431344
C15:00,00001345
C16:00,06927,41344
C17:00,00001344
C18:00,0041,741344
C20:00,00001344
C22:00,00001345

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001345
C15:10,00001345
C16:1,n-70,0010,431344
C17:1,n-70,00001345
C18:1,n-90,0031,301344
C20:1,n-110,00001344
C22:1,n-90,00001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,03313,01344
C18:3,n-30,13955,71344
C20:3,n-30,00001345
C20:4,n-60,00001345
C20:5,n-30,00001345
C22:5,n-30,00001345
C22:6,n-30,00001345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,07429,61003
Sum monoumættede0,0041,601003
Sum polyumættede0,17268,81003
Fedtsyrer, total0,2501001003
Sum n-3 fedtsyrer0,13955,61003
Sum n-6 fedtsyrer0,03313,21003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin741601059
Leucin1162501059
Lysin1022201059
Methionin2349,01059
Cystin716,01059
Phenylalanin701501059
Tyrosin461001059
Threonin841801059
Tryptofan3371,01059
Valin1022201059
Arginin932001059
Histidin4494,01059
Alanin1813901059
Asparaginsyre1623501059
Glutaminsyre3487501059
Glycin841801059
Prolin881901059
Serin932001059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488