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Nr.961Champignon, rå
Engelsk navnMushroom, raw
Taxonomisk navnAgaricus bisporus forma albus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ110 kJ 1003
Energi, kcal26 1003
total-N0,464 g 1073, 1825
Protein, total2,0 g 1073, 1825
Protein, deklaration2,9 g 1003
Kulhydrat best. v/diff.4,6 g 1003
Kulhydrat, tilgængelig2,9 g 1003
kulhydrat, deklaration2,1 g 1003
Tilsat sukker0,0 g 1655
Kostfiber1,7 g 1305
Fedt, total0,3 g 1073, 1825
Alkohol0,0 g 1655
Aske0,7 g 1073, 1825
Tørstof7,7 g 1073, 1305, 1825, 1879
Vand92,3 g 1073, 1305, 1825, 1879

Faktorer m.m.VærdiKilde
Svind181879
Proteinomregningsfaktor (NCF)4,382098
Fedtsyrekonverteringsfaktor (FCF)0,7691003

VitaminerIndh. /100gEnhKilde
A-vitamin0,833 RE 1003
Retinol0 µg 1344
ß-caroten10,0 µg 1020
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1057
E-vitamin0 α-TE 1003
alfa-tokoferol0 mg 1034
alfa-tokotrienol0 mg 1034
K1-vitamin0 µg 1928
B1-vitamin0,097 mg 1305
B2-vitamin, riboflavin0,440 mg 1305
Niacin6,05 NE 1003
niacin5,50 mg 1018
B6-vitamin0,060 mg 1305
Pantothensyre2,00 mg 1344
Biotin16,0 µg 1343
Folat41,0 µg 1305
Frit folat20,0 µg 1374
B12-vitamin0 µg 1344
C-vitamin3,09 mg 1003
L-ascorbinsyre3,09 mg 1305

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na8,00 mg 1058
Kalium, K363 mg 1058, 1305
Calcium, Ca9,05 mg 1015, 1030
Magnesium, Mg10,5 mg 1058, 1305
Phosphor, P85,1 mg 1015
Jern, Fe0,310 mg 1305
Kobber, Cu0,420 mg 1083
Zink, Zn0,477 mg 1083, 1305
Jod, I1,00 µg 1356
Mangan, Mn0,083 mg 1348
Chrom, Cr2,10 µg 1506
Selen, Se6,47 µg 1843, 1914
Molybdæn, Mo0 µg 1349
Nikkel, Ni0,300 µg 1843
Kviksølv, Hg1,40 µg 1506
Arsen, As2,50 µg 1506
Cadmium, Cd1,57 µg 1843, 1914
Bly, Pb1,27 µg 1843, 1914

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,200 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1879
Glucose0 g 1879
Monosaccharider, total0 g 1003
Maltose0 g 1879
Saccharose0 g 1879
Disaccharider, total0 g 1003
Raffinose0,060 g 1879
Andre sukkerarter1,62 g 1879
Sukkerarter, ialt1,62 g 1003
Stivelse0 g 1314
(a)Hexoses0,570 g 1314
(b)Pentoses0 g 1314
(c)UronicAcids0,020 g 1314
Cellulose0,790 g 1314
Lignin0,010 g 1314

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001345
C6:00,0000,001345
C8:00,0000,001345
C10:00,0000,001345
C12:00,0000,001345
C14:00,0010,431344
C15:00,0000,001345
C16:00,06927,41344
C17:00,0000,001344
C18:00,0041,741344
C20:00,0000,001344
C22:00,0000,001345

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001345
C15:10,0000,001345
C16:1,n-70,0010,431344
C17:1,n-70,0000,001345
C18:1,n-90,0031,301344
C20:1,n-110,0000,001344
C22:1,n-90,0000,001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,03313,01344
C18:3,n-30,13955,71344
C20:3,n-30,0000,001345
C20:4,n-60,0000,001345
C20:5,n-30,0000,001345
C22:5,n-30,0000,001345
C22:6,n-30,0000,001345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,07429,61003
Sum monoumættede0,0041,601003
Sum polyumættede0,17268,81003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total0,2501001003
Sum n-3 fedtsyrer0,13955,61003
Sum n-6 fedtsyrer0,03313,21003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin741601059
Leucin1162501059
Lysin1022201059
Methionin23491059
Cystin7161059
Phenylalanin701501059
Tyrosin461001059
Threonin841801059
Tryptofan33711059
Valin1022201059
Arginin932001059
Histidin44941059
Alanin1813901059
Asparaginsyre1623501059
Glutaminsyre3487501059
Glycin841801059
Prolin881901059
Serin932001059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488