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Nr.995Fasan, kød og skind, rå
Engelsk navnPheasant, flesh and skin, raw
Taxonomisk navnPhasianus colchinus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ713 kJ 1003
Energi, kcal170 1003
total-N3,632 g 1938
Protein, total21,7 g 1938
Protein, deklaration21,7 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,0 g 1938
Fedt, total9,3 g 1938
Alkohol0,0 g 1655
Aske1,3 g 1938
Tørstof32,2 g 1938
Vand67,8 g 1938

Faktorer m.m.VærdiKilde
Svind66
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,892

VitaminerIndh. /100gEnhKilde
A-vitamin73,0 RE 1003
Retinol73,0 µg 1342
ß-caroten0 µg 1655
K1-vitamin0 µg 1655
B1-vitamin0,072 mg 1938
B2-vitamin, riboflavin0,143 mg 1938
Niacin11,9 NE 1003
niacin6,43 mg 1938
B6-vitamin0,660 mg 1938
Pantothensyre0,928 mg 1938
Folat6,00 µg 1938
B12-vitamin0,770 µg 1938
C-vitamin5,30 mg 1003
L-ascorbinsyre5,30 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na40,0 mg 1938
Kalium, K243 mg 1938
Calcium, Ca12,0 mg 1938
Magnesium, Mg20,0 mg 1938
Phosphor, P214 mg 1938
Jern, Fe1,15 mg 1938
Kobber, Cu0,065 mg 1938
Zink, Zn0,960 mg 1938
Jod, I8,00 µg 1356
Mangan, Mn0,017 mg 1938

KulhydraterIndh. /100gEnhKilde
Stivelse0 g 1655
Crude fibre0 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,00001938
C6:00,00001938
C8:00,00001938
C10:00,00001342
C12:00,00001342
C14:00,0120,141342
C16:01,97123,81342
C18:01,10913,41342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-71,42117,11342
C18:1,n-92,57131,01342
C20:1,n-110,00001342
C22:1,n-90,00001342

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-61,09613,21342
C18:3,n-30,00001342
C18:4,n-30,00001938
C20:4,n-60,0660,791342
C20:5,n-30,0040,051342
C22:5,n-30,0290,341342
C22:6,n-30,0080,091342

Fedtsyrer, summerg/100g%Kilde
Sum mættede3,09237,31003
Sum monoumættede3,99248,21003
Sum polyumættede1,20314,51003
Fedtsyrer, total8,2871001003
Sum n-3 fedtsyrer0,0410,491003
Sum n-6 fedtsyrer1,16214,01003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin11623201342
Leucin18525101342
Lysin18895201342
Methionin6901901342
Cystin4001101342
Phenylalanin9442601342
Tyrosin9812701342
Threonin10903001342
Tryptofan33191,01342
Valin11993301342
Arginin14894101342
Histidin7992201342
Alanin14534001342
Asparaginsyre19255301342
Glutaminsyre29068001342
Glycin18165001342
Prolin10172801342
Serin10903001342

SterolerIndh. /100gEnhKilde
Cholesterol71 mg 1938