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Nr.1121Sardin, i olie, konserves
Engelsk navnSardine, in oil, canned
Taxonomisk navnClupeidae

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ856 kJ 1003
Energi, kcal205 1003
total-N3,936 g 1546
Protein, total24,6 g 1546
Protein, deklaration24,6 g 1003
Kulhydrat best. v/diff.1,1 g 1003
Kulhydrat, tilgængelig1,1 g 1003
kulhydrat, deklaration1,1 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total11,3 g 1546, 1818
Alkohol0,0 g 1655
Aske3,4 g 1546
Tørstof40,4 g 1546
Vand59,6 g 1546

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,940

VitaminerIndh. /100gEnhKilde
A-vitamin18,0 RE 1003
Retinol18,0 µg 1024
ß-caroten0 µg 1344
D-vitamin12,0 µg 1003
D3 cholecalciferol12,0 µg 1057
E-vitamin1,70 α-TE 1003
alfa-tokoferol1,70 mg 1034
K1-vitamin0 µg 1655
B1-vitamin0,100 mg 1019
B2-vitamin, riboflavin0,170 mg 1022
Niacin9,17 NE 1003
niacin5,30 mg 1018
B6-vitamin0,200 mg 1025
Pantothensyre0,850 mg 1352
Biotin4,00 µg 1344
Folat16,0 µg 1374
Frit folat6,00 µg 1374
B12-vitamin11,5 µg 1044
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1344

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na329 mg 1058
Kalium, K353 mg 1058
Calcium, Ca420 mg 1030
Magnesium, Mg39,0 mg 1058
Phosphor, P450 mg 1348
Jern, Fe2,00 mg 1043
Kobber, Cu0,120 mg 1097
Zink, Zn2,20 mg 1097
Jod, I25,0 µg 1041
Mangan, Mn0,150 mg 1348
Chrom, Cr4,00 µg 1348
Selen, Se35,0 µg 1348
Molybdæn, Mo0 µg 1348

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001818
C6:00,0000,001818
C8:00,0000,001818
C10:00,0000,001818
C12:00,0000,001818
C14:00,0870,821818
C16:01,4713,81818
C17:00,0000,001818
C18:00,4253,991818
C20:00,0380,351818
C22:00,0000,001818
C24:00,0000,001818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001818
C16:1,n-70,1521,431818
C18:1,n-93,1229,31818
C18:1,n-70,0000,001818
C20:1,n-110,0400,371818
C22:1,n-90,0000,001818
C22:1,n-110,0000,001818
C24:1,n-90,0150,141818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-64,2239,51818
C18:3,n-30,5875,511818
C18:4,n-30,0000,001818
C20:2,n-60,0000,001818
C20:3,n-30,0000,001818
C20:3,n-60,0000,001818
C20:5,n-30,1631,531818
C22:5,n-30,0240,221818
C22:6,n-30,2512,351818
Andre fedtsyrer0,0700,651818

Fedtsyrer, summerg/100g%Kilde
Sum mættede2,0218,91003
Sum monoumættede3,3331,31003
Sum polyumættede5,2449,21003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total10,71001003
Sum n-3 fedtsyrer1,039,621003
Sum n-6 fedtsyrer4,2239,61003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin11402901059
Leucin16904301059
Lysin17304401059
Methionin7081801059
Cystin161411059
Phenylalanin9842501059
Tyrosin7481901059
Threonin9452401059
Tryptofan232591059
Valin13003301059
Arginin13803501059
Histidin9842501059
Alanin13003301059
Asparaginsyre21705501059
Glutaminsyre28307201059
Glycin13803501059
Prolin9052301059
Serin9842501059

SterolerIndh. /100gEnhKilde
Cholesterol80 mg 1039

Biogene aminerIndh. /100gEnhKilde
Histamin1,20 mg 1473
Tyramin10,0 mg 1490
Phenylethylamin0,480 mg 1455
Putrescin7,80 mg 1473
Cadaverin0,020 mg 1455
Spermin0,500 mg 1473
Spermidin0,500 mg 1473