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Nr.1138Sandwich med skinke og ost, toasted, fastfood
Engelsk navnSandwich with ham and cheese, toasted, fast food
SynonymerParisertoast. Toast.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1248 kJ 1003
Energi, kcal298 1003
total-N1,760 g 1063, 2004
Protein, total11,0 g 1063, 2004
Protein, deklaration11,0 g 1003
Kulhydrat best. v/diff.34,5 g 1003
Kulhydrat, tilgængelig32,8 g 1003
kulhydrat, deklaration32,8 g 1003
Kostfiber1,7 g 2004
Fedt, total13,2 g 1063, 2004
Alkohol0,0 g 1655
Aske2,8 g 1063, 2004
Tørstof61,5 g 1063, 2004
Vand38,5 g 1063, 2004

Faktorer m.m.VærdiKilde
Svind02004
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,920

VitaminerIndh. /100gEnhKilde
B1-vitamin0,191 mg 2004
B2-vitamin, riboflavin0,113 mg 2004

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl1023 mg 2004
Natrium, Na740 mg 1063, 2004
Kalium, K143 mg 1063, 2004
Calcium, Ca136 mg 2004
Magnesium, Mg21,9 mg 2004
Phosphor, P221 mg 2004
Jern, Fe0,718 mg 2004
Kobber, Cu0,085 mg 1063, 2004
Zink, Zn1,40 mg 1063, 2004
Mangan, Mn0,305 mg 2004

Mættede fedtsyrerg/100g%Kilde
C4:00,1421,162004
C6:00,0680,552004
C8:00,0220,182004
C10:00,1120,912004
C12:00,1361,122004
C14:00,4143,402004
C15:00,0200,162004
C16:02,1918,02004
C17:00,0000,002004
C18:00,8096,642004
C20:00,0470,382004
C22:00,0790,642004
C24:00,0000,002004

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0050,042004
C16:1,n-70,1050,862004
C17:1,n-70,0000,002004
C18:1,n-94,7338,82004
C18:1,n-70,2692,212004
C20:1,n-90,0000,002004
C20:1,n-110,1010,832004
C22:1,n-90,0340,282004
C22:1,n-110,0000,002004
C24:1,n-90,0000,002004
C16:1,trans0,0000,002004
C18:1,trans n-90,1581,292004
C20:1,trans0,0000,002004
C22:1,trans0,0000,002004

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-62,1017,22004
C18:2,conj-A, udifferentieret0,0000,002004
C18:3,n-30,5944,872004
C18:3,n-60,0100,072004
C18:4,n-30,0000,002004
C20:2,n-60,0000,002004
C20:4,n-30,0000,002004
C20:4,n-60,0000,002004
C20:5,n-30,0000,002004
C22:5,n-30,0000,002004
C22:6,n-30,0000,002004
C18:2,trans, udifferentieret0,0440,352004
Andre fedtsyrer0,0000,002004

Fedtsyrer, summerg/100g%Kilde
Sum mættede4,0433,21003
Sum monoumættede5,2443,01003
Sum polyumættede2,7022,21003
Sum transfedtsyrer0,2021,661003
Fedtsyrer, total12,21001003
Sum n-3 fedtsyrer0,5944,871003
Sum n-6 fedtsyrer2,1117,31003