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Nr.1220Makrel, røget
Engelsk navnMackerel, smoked
Taxonomisk navnScomber scombrus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1243 kJ 1003
Energi, kcal297 1003
total-N2,991 g 2068
Protein, total18,0 g 2068
Protein, deklaration18,0 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total25,3 g 2068
Alkohol0,0 g 1655
Aske2,4 g 2068
Tørstof45,8 g 2068
Vand54,2 g 2068

Faktorer m.m.VærdiKilde
Svind20
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,925

VitaminerIndh. /100gEnhKilde
A-vitamin49,5 RE 1003
Retinol49,5 µg 2068
ß-caroten0 µg 1655
D-vitamin6,06 µg 1003
D3 cholecalciferol6,06 µg 2068
25-hydroxycholecalciferol0 µg 2068
E-vitamin0,535 α-TE 1003
alfa-tokoferol0,535 mg 2068
K1-vitamin0 µg 1655
B1-vitamin0,125 mg 2068
B2-vitamin, riboflavin0,300 mg 2068
Niacin10,7 NE 1003
niacin7,45 mg 2068
B6-vitamin0,395 mg 2068
Pantothensyre0,500 mg 2068
Biotin5,30 µg 2068
Folat8,00 µg T 34
Frit folat3,00 µg T 48
B12-vitamin10,6 µg 2068
C-vitamin0,178 mg 1003
L-ascorbinsyre0,178 mg T 34

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl1000 mg 2068
Natrium, Na577 mg 2068
Kalium, K260 mg 2068
Calcium, Ca17,5 mg 2068
Magnesium, Mg26,1 mg 2068
Phosphor, P172 mg 2068
Jern, Fe0,865 mg 2068
Kobber, Cu0,086 mg 2068
Zink, Zn0,495 mg 2068
Jod, I18,0 µg 2068
Mangan, Mn0,011 mg 2068
Chrom, Cr5,88 µg 2068
Selen, Se42,0 µg 2068
Nikkel, Ni0,725 µg 2068
Kviksølv, Hg3,91 µg T 34
Arsen, As143 µg T 34
Cadmium, Cd0,454 µg T 34
Bly, Pb0,218 µg T 34

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,002068
C10:00,0000,002068
C12:00,0000,002068
C14:01,637,852068
C15:00,1230,592068
C16:02,7413,22068
C18:00,4972,402068
C20:00,0000,002068
C22:00,0000,002068
C24:00,0000,002068

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,7233,492068
C18:1,n-92,0710,02068
C18:1,n-70,3931,902068
C20:1,n-92,029,772068
C22:1,n-90,2191,062068
C22:1,n-113,1515,22068
C24:1,n-90,2161,042068

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,4322,092068
C18:3,n-30,3881,872068
C18:4,n-31,195,752068
C20:2,n-60,0000,002068
C20:3,n-60,0000,002068
C20:4,n-30,2291,112068
C20:4,n-60,0220,102068
C20:5,n-31,446,972068
C22:5,n-30,2401,162068
C22:6,n-32,4211,72068
Andre fedtsyrer0,5552,682068

Fedtsyrer, summerg/100g%Kilde
Sum mættede4,9924,11003
Sum monoumættede8,8042,51003
Sum polyumættede6,3730,71003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total20,71001003
Sum n-3 fedtsyrer5,9128,61003
Sum n-6 fedtsyrer0,4542,191003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin9273101059
Leucin14104701059
Lysin16505501059
Methionin5381801059
Cystin147491059
Phenylalanin7482501059
Tyrosin6582201059
Threonin8082701059
Tryptofan197661059
Valin11103701059
Arginin10803601059
Histidin8672901059
Alanin11103701059
Asparaginsyre17705901059
Glutaminsyre22107401059
Glycin8672901059
Prolin6282101059
Serin7482501059

SterolerIndh. /100gEnhKilde
Cholesterol80 mg 1361

Biogene aminerIndh. /100gEnhKilde
Histamin1,80 mg 1473
Tyramin2,49 mg 1455
Phenylethylamin1,66 mg 1455
Putrescin0,200 mg 1473
Cadaverin14,1 mg 1455
Spermin0 mg 1473
Spermidin0 mg 1473