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Nr.1230Æg, høne, blomme, rå
Engelsk navnEgg, chicken, yolk, raw
Taxonomisk navnGallus domesticus
SynonymerÆggeblomme. Æggeblommer.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1337 kJ 1003
Energi, kcal319 1003
total-N2,499 g 2071
Protein, total15,6 g 2071
Protein, deklaration15,6 g 1003
Kulhydrat best. v/diff.1,6 g 1003
Kulhydrat, tilgængelig1,6 g 1003
kulhydrat, deklaration1,6 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1938
Fedt, total28,2 g 2071
Alkohol0,0 g 1655
Aske1,7 g 2071
Tørstof47,1 g 2071
Vand52,9 g 2071

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,830

VitaminerIndh. /100gEnhKilde
A-vitamin606 RE 1003
Retinol595 µg 2071
ß-caroten124 µg 1033
D-vitamin9,26 µg 1003
D3 cholecalciferol3,95 µg 2071
25-hydroxycholecalciferol1,06 µg 2071
E-vitamin10,1 α-TE 1003
alfa-tokoferol10,1 mg 2071
alfa-tokotrienol0,750 mg 1034
K1-vitamin0,700 µg 1938
B1-vitamin0,217 mg 2071
B2-vitamin, riboflavin0,575 mg 2071
Niacin3,37 NE 1003
niacin0,034 mg 2071
B6-vitamin0,329 mg 2071
Pantothensyre4,80 mg 2071
Biotin47,1 µg 2071
Folat51,0 µg 1374
Frit folat47,0 µg 1374
B12-vitamin3,42 µg 2071
C-vitamin0 mg 2071

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl189 mg 2071
Natrium, Na57,8 mg 2071
Kalium, K103 mg 2071
Calcium, Ca138 mg 2071
Magnesium, Mg11,9 mg 2071
Phosphor, P499 mg 2071
Jern, Fe5,33 mg 2071
Kobber, Cu0,138 mg 2071
Zink, Zn3,74 mg 2071
Jod, I71,9 µg 2071
Mangan, Mn0,117 mg 2071
Chrom, Cr0,416 µg 2071
Selen, Se42,4 µg 2071
Molybdæn, Mo17,0 µg 1349
Nikkel, Ni4,00 µg 1522
Kviksølv, Hg0 µg 1348
Cadmium, Cd0,300 µg 1348
Bly, Pb2,00 µg 1348

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0 mg 1101

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0,200 g 1003
Stivelse0 g 1655
Crude fibre0 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,002071
C6:00,0000,002071
C8:00,0000,002071
C10:00,0000,002071
C12:00,0000,002071
C14:00,0770,302071
C15:00,0000,002071
C16:06,1924,82071
C18:02,279,102071
C20:00,0000,002071

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,5812,332071
C18:1,n-910,843,12071
C18:1,n-70,5272,112071
C20:1,n-90,0730,292071
C18:1,trans n-90,0540,212071

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-63,5014,02071
C18:3,n-30,2040,812071
C18:4,n-30,0000,002071
C20:2,n-60,0060,022071
C20:3,n-60,0030,012071
C20:4,n-30,0000,002071
C20:4,n-60,4571,832071
C20:5,n-30,0040,012071
C22:5,n-30,0000,002071
C22:6,n-30,0000,002071
C18:2,trans, udifferentieret0,0000,002071
Andre fedtsyrer0,2541,022071

Fedtsyrer, summerg/100g%Kilde
Sum mættede8,5434,21003
Sum monoumættede11,947,81003
Sum polyumættede4,1816,71003
Sum transfedtsyrer0,0540,211003
Fedtsyrer, total25,01001003
Sum n-3 fedtsyrer0,2080,831003
Sum n-6 fedtsyrer3,9615,91003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin8503401059
Leucin13705501059
Lysin12505001059
Methionin4001601059
Cystin230921059
Phenylalanin6752701059
Tyrosin7002801059
Threonin7753101059
Tryptofan200801059
Valin10304101059
Arginin10804301059
Histidin4001601059
Alanin8253301059
Asparaginsyre15006001059
Glutaminsyre16506601059
Glycin5002001059
Prolin6252501059
Serin13205301059

SterolerIndh. /100gEnhKilde
Cholesterol1076 mg 2071

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488