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Nr.1670Rugbrød, mørkt, industrifremstillet
Engelsk navnRye bread, dark, industrially produced

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ836 kJ 1003
Energi, kcal200 1003
total-N0,908 g 1011, 1257, 1309
Protein, total5,3 g 1011, 1257, 1309
Protein, deklaration5,7 g 1003
Kulhydrat best. v/diff.45,5 g 1003
Kulhydrat, tilgængelig37,1 g 1003
kulhydrat, deklaration36,7 g 1003
Kostfiber8,5 g 1011, 1257, 1309
Fedt, total1,3 g 1011, 1257, 1309
Alkohol0,0 g
Aske2,1 g 1011, 1257, 1309
Tørstof54,2 g 1011, 1257, 1309
Vand45,8 g 1011, 1257, 1309

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,875

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1655
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,200 α-TE 1003
alfa-tokoferol0,200 mg T 7
alfa-tokotrienol0,300 mg T 7
K1-vitamin0 µg 1655
B1-vitamin0,176 mg 1011, 1257, 1309
B2-vitamin, riboflavin0,067 mg 1011, 1257, 1309
Niacin1,07 NE 1003
niacin0,521 mg 1309
B6-vitamin0,158 mg 1011, 1257
Pantothensyre0,239 mg 1309
Biotin4,80 µg 1309
Folat24,7 µg 1257, 1309
B12-vitamin0 µg T 7
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl826 mg 1257, 1309, 2006
Natrium, Na437 mg 2097
Kalium, K248 mg 1011, 1257, 1309
Calcium, Ca28,7 mg 1011, 1257, 1309
Magnesium, Mg49,0 mg 1011, 1257, 1309
Phosphor, P163 mg 1011, 1257, 1309
Jern, Fe1,62 mg 1011, 1257, 1309
Kobber, Cu0,177 mg 1257, 1309
Zink, Zn1,42 mg 1011, 1257, 1309
Jod, I19,6 µg 1309, 2006
Mangan, Mn1,24 mg 1309
Chrom, Cr5,41 µg 1309
Selen, Se0,892 µg 1309
Molybdæn, Mo10,0 µg T 7
Cobolt, Co4,00 µg T 7
Nikkel, Ni3,20 µg 1309
Kviksølv, Hg0,940 µg T 7
Arsen, As1,35 µg T 7
Cadmium, Cd0,867 µg 1309
Bly, Pb0,644 µg T 7

KulhydraterIndh. /100gEnhKilde
Fructose0,380 g T 7
Glucose0,520 g T 7
Monosaccharider, total0,900 g 1003
Lactose0 g 1655
Maltose2,27 g T 7
Saccharose0,610 g T 7
Disaccharider, total2,88 g 1003
Sukkerarter, ialt3,78 g 1003
Stivelse31,9 g 1257, 1309

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001309
C10:00,0000,001309
C12:00,0000,001309
C14:00,0000,001309
C16:00,19116,61309
C18:00,0171,511309
C20:00,0000,001309
C22:00,0010,101309

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0010,101309
C18:1,n-90,25121,91309
C18:1,n-70,0211,821309
C20:1,n-110,0141,211309
C18:1,trans n-90,0000,001309

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,54747,71309
C18:3,n-30,1049,071309

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,20918,21003
Sum monoumættede0,28725,01003
Sum polyumættede0,65156,81003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total1,151001003
Sum n-3 fedtsyrer0,1049,071003
Sum n-6 fedtsyrer0,54747,71003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin218240T 7
Leucin372410T 7
Lysin191210T 7
Methionin8695T 7
Cystin8290T 7
Phenylalanin254280T 7
Tyrosin109120T 7
Threonin191210T 7
Tryptofan6470T 7
Valin309340T 7
Arginin245270T 7
Histidin127140T 7
Alanin272300T 7
Asparaginsyre372410T 7
Glutaminsyre12301350T 7
Glycin263290T 7
Prolin499550T 7
Serin254280T 7

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655