DTU food logo
DTU logo
Nr.1671Rugbrød, fuldkorn, industrifremstillet
Engelsk navnRye bread, dark, whole grains, industrially produced

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ843 kJ 1003
Energi, kcal201 1003
total-N0,874 g 1257, 1309
Protein, total5,1 g 1257, 1309
Protein, deklaration5,5 g 1003
Kulhydrat best. v/diff.45,8 g 1003
Kulhydrat, tilgængelig37,3 g 1003
kulhydrat, deklaration37,0 g 1003
Kostfiber8,5 g 1257, 1309
Fedt, total1,4 g 1257, 1309
Alkohol0,0 g
Aske2,1 g 1257, 1309
Tørstof54,4 g 1257, 1309
Vand45,6 g 1257, 1309

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,875

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1655
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,200 α-TE 1003
alfa-tokoferol0,200 mg T 310
alfa-tokotrienol0,300 mg T 310
K1-vitamin0 µg 1655
B1-vitamin0,176 mg 1011, 1257, 1309
B2-vitamin, riboflavin0,065 mg 1257, 1309
Niacin1,02 NE 1003
niacin0,610 mg 1309
B6-vitamin0,152 mg 1257
Pantothensyre0,223 mg 1309
Biotin4,52 µg 1309
Folat24,1 µg 1257, 1309
B12-vitamin0 µg T 310
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl840 mg 1257, 1309, 2006
Natrium, Na421 mg 2097
Kalium, K247 mg 1257, 1309
Calcium, Ca25,5 mg 1257, 1309
Magnesium, Mg48,8 mg 1257, 1309
Phosphor, P158 mg 1257, 1309
Jern, Fe1,59 mg 1257, 1309
Kobber, Cu0,179 mg 1257, 1309
Zink, Zn1,38 mg 1257, 1309
Jod, I22,9 µg 1309, 2006
Mangan, Mn1,22 mg 1309
Chrom, Cr6,73 µg 1309
Selen, Se0,826 µg 1309
Molybdæn, Mo10,0 µg T 310
Cobolt, Co4,00 µg T 310
Nikkel, Ni3,94 µg 1309
Kviksølv, Hg0,710 µg T 310
Arsen, As1,30 µg T 310
Cadmium, Cd0,907 µg 1309
Bly, Pb0,500 µg T 310

KulhydraterIndh. /100gEnhKilde
Fructose0,380 g T 310
Glucose0,520 g T 310
Monosaccharider, total0,900 g 1003
Lactose0 g T 310
Maltose2,27 g T 310
Saccharose0,610 g T 310
Disaccharider, total2,88 g 1003
Andre sukkerarter0 g T 310
Sukkerarter, ialt3,78 g 1003
Stivelse32,7 g 1257, 1309

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001309
C10:00,0000,001309
C12:00,0000,001309
C14:00,0000,001309
C16:00,20416,11309
C18:00,0231,791309
C20:00,0000,001309
C22:00,0040,281309

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0010,091309
C18:1,n-90,28322,31309
C18:1,n-70,0231,791309
C20:1,n-110,0141,131309
C18:1,trans n-90,0000,001309

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,61548,51309
C18:3,n-30,1028,031309

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,23118,21003
Sum monoumættede0,32125,31003
Sum polyumættede0,71756,51003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total1,271001003
Sum n-3 fedtsyrer0,1028,041003
Sum n-6 fedtsyrer0,61548,51003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin210240T 7
Leucin358410T 7
Lysin184210T 7
Methionin8395T 7
Cystin7990T 7
Phenylalanin245280T 7
Tyrosin105120T 7
Threonin184210T 7
Tryptofan6170T 7
Valin297340T 7
Arginin236270T 7
Histidin122140T 7
Alanin262300T 7
Asparaginsyre358410T 7
Glutaminsyre11801350T 7
Glycin253290T 7
Prolin481550T 7
Serin245280T 7