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Nr.169Tomat, soltørret
Engelsk navnTomato, dried
Taxonomisk navnLycopersicon esculentum (L.) Karsten ex Farw.
SynonymerTomater.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1187 kJ 1003
Energi, kcal284 1003
total-N2,258 g 1938
Protein, total14,1 g 1938
Protein, deklaration14,1 g 1003
Kulhydrat best. v/diff.55,8 g 1003
Kulhydrat, tilgængelig43,5 g 1003
kulhydrat, deklaration43,5 g 1003
Kostfiber12,3 g 1938
Fedt, total3,0 g 1938
Alkohol0,0 g 1938
Aske12,6 g 1938
Tørstof85,4 g 1938
Vand14,6 g 1938

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin43,7 RE 1003
Retinol0 µg 1938
ß-caroten524 µg 1938
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin0,010 α-TE 1003
alfa-tokoferol0,010 mg 1938
B1-vitamin0,528 mg 1938
B2-vitamin, riboflavin0,489 mg 1938
Niacin10,8 NE 1003
niacin9,05 mg 1938
B6-vitamin0,332 mg 1938
Pantothensyre2,09 mg 1938
Folat68,0 µg 1938
Frit folat0 µg 1938
B12-vitamin0 µg 1938
C-vitamin39,2 mg 1003
L-ascorbinsyre39,2 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2095 mg 1938
Kalium, K3427 mg 1938
Calcium, Ca110 mg 1938
Magnesium, Mg194 mg 1938
Phosphor, P356 mg 1938
Jern, Fe9,09 mg 1938
Kobber, Cu1,42 mg 1938
Zink, Zn1,99 mg 1938
Mangan, Mn1,85 mg 1938
Selen, Se5,50 µg 1938

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt37,6 g 1938

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001938
C6:00,0000,001938
C8:00,0000,001938
C10:00,0000,001938
C12:00,0000,001938
C14:00,0050,211938
C16:00,38216,11938
C18:00,1124,711938

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0130,541938
C18:1,n-90,55823,51938
C20:1,n-110,0000,001938
C22:1,n-90,0000,001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-61,2954,41938
C18:3,n-30,0130,541938
C18:4,n-30,0000,001938
C20:4,n-60,0000,001938
C20:5,n-30,0000,001938
C22:5,n-30,0000,001938
C22:6,n-30,0000,001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,49921,01003
Sum monoumættede0,57124,01003
Sum polyumættede1,3155,01003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total2,381001003
Sum n-3 fedtsyrer0,0130,541003
Sum n-6 fedtsyrer1,2954,41003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin3391501938
Leucin5192301938
Lysin5192301938
Methionin122541938
Cystin183811938
Phenylalanin3611601938
Tyrosin2481101938
Threonin3611601938
Tryptofan104461938
Valin3611601938
Arginin3391501938
Histidin215951938
Alanin4061801938
Asparaginsyre19608701938
Glutaminsyre519023001938
Glycin3391501938
Prolin2711201938
Serin3841701938

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938