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Nr.1699Tahin, lys
Engelsk navnTahini
SynonymerSesam smør. Sesame butter.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2555 kJ 1003
Energi, kcal611 1003
total-N3,210 g 2098
Protein, total17,0 g 2098
Protein, deklaration20,1 g 1003
Kulhydrat best. v/diff.21,2 g 1003
Kulhydrat, tilgængelig11,9 g 1003
kulhydrat, deklaration8,8 g 1003
Kostfiber9,3 g 2098
Fedt, total53,8 g 2098
Alkohol0,0 g 1655
Aske5,0 g 2098
Tørstof97,0 g 2098
Vand3,1 g 2098

Faktorer m.m.VærdiKilde
Svind01655
Proteinomregningsfaktor (NCF)5,30
Fedtsyrekonverteringsfaktor (FCF)0,949

VitaminerIndh. /100gEnhKilde
A-vitamin3,33 RE 1003
Retinol0 µg 1655
ß-caroten40,0 µg 2098
D-vitamin0 µg 1655
E-vitamin0,250 α-TE 1003
alfa-tokoferol0,250 mg 2098
K1-vitamin0 µg 2098
B1-vitamin1,22 mg 2098
B2-vitamin, riboflavin0,473 mg 2098
Niacin11,7 NE 1003
niacin5,45 mg 2098
B6-vitamin0,149 mg 2098
Pantothensyre0,693 mg 2098
Folat98,0 µg 2098
B12-vitamin0 µg 1655
C-vitamin0 mg 2098

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na115 mg 2098
Kalium, K414 mg 2098
Calcium, Ca426 mg 2098
Magnesium, Mg95,0 mg 2098
Phosphor, P732 mg 2098
Jern, Fe8,95 mg 2098
Kobber, Cu1,61 mg 2098
Zink, Zn4,62 mg 2098
Mangan, Mn1,46 mg 2098
Selen, Se34,4 µg 2098

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0,490 g 2098

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,002098
C6:00,0000,002098
C8:00,0000,002098
C10:00,0000,002098
C12:00,0000,002098
C14:00,1340,262098
C16:04,819,422098
C18:02,264,432098

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,1610,312098
C18:1,n-920,039,32098
C20:1,n-110,0750,142098
C22:1,n-90,0000,002098

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-623,145,32098
C18:3,n-30,4070,792098
C20:4,n-60,0000,002098
C20:5,n-30,0000,002098
C22:5,n-30,0000,002098
C22:6,n-30,0000,002098

Fedtsyrer, summerg/100g%Kilde
Sum mættede7,2014,11003
Sum monoumættede20,339,71003
Sum polyumættede23,546,11003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total51,01001003
Sum n-3 fedtsyrer0,4070,791003
Sum n-6 fedtsyrer23,145,31003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin7322282098
Leucin13004062098
Lysin5461702098
Methionin5621752098
Cystin3431072098
Phenylalanin9022812098
Tyrosin7132222098
Threonin7062202098
Tryptofan3721162098
Valin9502962098
Arginin25207852098
Histidin5011562098
Alanin8892772098
Asparaginsyre15804922098
Glutaminsyre379011802098
Glycin11703632098
Prolin7772422098
Serin9282892098

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655