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Nr.230Tebirkes
Engelsk navnPastry with poppy seeds
SynonymerThebirkes.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1812 kJ 1003
Energi, kcal433 1003
total-N1,334 g 1011, 1066, 1257, 1834
Protein, total7,6 g 1011, 1066, 1257, 1834
Protein, deklaration8,3 g 1003
Kulhydrat best. v/diff.44,3 g 1003
Kulhydrat, tilgængelig41,3 g 1003
kulhydrat, deklaration40,6 g 1003
Kostfiber3,0 g 1011, 1066, 1257, 1834
Fedt, total25,9 g 1011, 1066, 1257, 1818, 1834
Alkohol0,0 g 1655
Aske1,6 g 1011, 1066, 1257, 1834
Tørstof79,4 g 1011, 1066, 1257, 1834
Vand20,6 g 1011, 1066, 1257, 1834

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,70
Fedtsyrekonverteringsfaktor (FCF)0,930

VitaminerIndh. /100gEnhKilde
A-vitamin257 RE 1003
Retinol255 µg T 280
ß-caroten18,0 µg T 280
D-vitamin1,50 µg 1003
D3 cholecalciferol1,50 µg T 280
E-vitamin1,10 α-TE 1003
alfa-tokoferol1,10 mg T 280
B1-vitamin0,123 mg 1011, 1066, 1257, 1834
B2-vitamin, riboflavin0,096 mg 1011, 1066, 1257, 1834
Niacin1,22 NE 1003
niacin0,550 mg T 280
B6-vitamin0,054 mg 1011, 1257, 1834
Folat60,6 µg 1011, 1257, 1834
B12-vitamin0 µg 1655
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl580 mg 1257
Natrium, Na415 mg 1011, 1066, 1257, 1834
Kalium, K130 mg 1011, 1066, 1257, 1834
Calcium, Ca82,2 mg 1011, 1066, 1257, 1834
Magnesium, Mg33,7 mg 1011, 1066, 1257, 1834
Phosphor, P112 mg 1011, 1257, 1834
Jern, Fe1,98 mg 1011, 1066, 1257, 1834
Kobber, Cu0,152 mg 1257
Zink, Zn0,706 mg 1011, 1066, 1257, 1834
Jod, I5,90 µg T 280
Selen, Se1,00 µg T 280

KulhydraterIndh. /100gEnhKilde
Stivelse29,3 g 1257, 1273

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001818
C6:00,0000,001818
C8:00,0000,001818
C10:00,0000,001818
C12:00,0000,001818
C14:00,2771,151818
C16:06,1525,61818
C17:00,0000,001818
C18:01,626,751818
C20:00,1580,651818
C22:00,0920,381818
C24:00,0200,081818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001818
C16:1,n-70,1390,571818
C18:1,n-99,8440,91818
C18:1,n-70,0000,001818
C20:1,n-110,0000,001818
C22:1,n-90,0000,001818
C22:1,n-110,0000,001818
C24:1,n-90,0000,001818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-64,8220,01818
C18:3,n-30,8923,711818
C18:4,n-30,0000,001818
C20:2,n-60,0000,001818
C20:3,n-30,0000,001818
C20:3,n-60,0000,001818
C20:5,n-30,0000,001818
C22:5,n-30,0000,001818
C22:6,n-30,0000,001818
Andre fedtsyrer0,0320,131818

Fedtsyrer, summerg/100g%Kilde
Sum mættede8,3234,61003
Sum monoumættede9,9841,51003
Sum polyumættede5,7123,71003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total24,01001003
Sum n-3 fedtsyrer0,8923,711003
Sum n-6 fedtsyrer4,8220,01003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin360270T 280
Leucin587440T 280
Lysin213160T 280
Methionin133100T 280
Cystin13198T 280
Phenylalanin387290T 280
Tyrosin173130T 280
Threonin240180T 280
Tryptofan7355T 280
Valin400300T 280
Arginin387290T 280
Histidin173130T 280
Alanin293220T 280
Asparaginsyre467350T 280
Glutaminsyre22901720T 280
Glycin320240T 280
Prolin680510T 280
Serin387290T 280