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Nr.335Torsk, lever, konserves
Engelsk navnCod, liver, canned
Taxonomisk navnGadus morhua
SynonymerTorskelever.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2192 kJ 1003
Energi, kcal524 1003
total-N0,736 g 1364
Protein, total4,6 g 1364
Protein, deklaration4,6 g 1003
Kulhydrat best. v/diff.1,0 g 1001
Kulhydrat, tilgængelig4,4 g 1003
kulhydrat, deklaration4,4 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total55,1 g 1364
Alkohol0,0 g 1655
Aske3,6 g 1364
Tørstof67,7 g 1364
Vand32,3 g 1364

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,931

VitaminerIndh. /100gEnhKilde
A-vitamin5100 RE 1003
Retinol5100 µg 1001
ß-caroten0 µg 1655
D-vitamin100 µg 1003
D3 cholecalciferol100 µg 1364
E-vitamin20,0 α-TE 1003
alfa-tokoferol20,0 mg 1001
B1-vitamin0,070 mg 1003
B2-vitamin, riboflavin0,340 mg 1364
Niacin3,27 NE 1003
niacin2,60 mg 1027
B6-vitamin0,150 mg 1001
Pantothensyre0,430 mg 1364
Folat300 µg T 608
B12-vitamin10,6 µg 1364
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na589 mg T 608
Kalium, K130 mg T 608
Calcium, Ca10,0 mg 1030
Magnesium, Mg8,00 mg T 608
Phosphor, P100 mg 1364
Jern, Fe2,10 mg 1043
Kobber, Cu0,660 mg T 608
Zink, Zn1,94 mg T 608
Jod, I500 µg 1041
Selen, Se63,5 µg T 608

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1655
Stivelse1,00 g 1001

Mættede fedtsyrerg/100g%Kilde
C14:02,514,89T 608
C16:07,3014,2T 608
C18:01,502,93T 608
C20:00,0000,00T 608
Andre mætt.0,5030,98T 608

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-75,079,88T 608
C18:1,n-912,824,9T 608
C20:1,n-115,2910,3T 608
C22:1,n-92,895,64T 608
Andre monoumætt.0,1080,21T 608

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,9441,84T 608
C18:3,n-30,6651,30T 608
C18:4,n-31,172,28T 608
C20:2,n-60,2250,43T 608
C20:3,n-30,0000,00T 608
C20:4,n-60,5571,09T 608
C20:5,n-35,4010,5T 608
C22:5,n-30,3870,75T 608
C22:6,n-34,017,82T 608
Andre polyumættede1,45

Fedtsyrer, summerg/100g%Kilde
Sum mættede11,823,01003
Sum monoumættede26,150,91003
Sum polyumættede13,426,01003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total51,31001003
Sum n-3 fedtsyrer11,622,71003
Sum n-6 fedtsyrer1,733,371003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin1692301059
Leucin2873901059
Lysin2723701059
Methionin961301059
Cystin811101059
Phenylalanin1622201059
Tyrosin1321801059
Threonin1772401059
Tryptofan40551059
Valin2213001059
Arginin2283101059
Histidin811101059
Alanin2062801059
Asparaginsyre3314501059
Glutaminsyre3685001059
Glycin1772401059
Prolin1401901059
Serin1692301059

SterolerIndh. /100gEnhKilde
Cholesterol323 mg T 778