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Nr.608Torsk, lever, rå
Engelsk navnCod, liver, raw
Taxonomisk navnGadus morhua
SynonymerTorskelever.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2568 kJ 1003
Energi, kcal614 1003
total-N0,816 g 1357
Protein, total5,1 g 1357
Protein, deklaration5,1 g 1003
Kulhydrat best. v/diff.1,0 g 1003
Kulhydrat, tilgængelig1,0 g 1003
kulhydrat, deklaration1,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1357
Fedt, total66,6 g 1357
Alkohol0,0 g 1357
Aske0,5 g 1357
Tørstof73,2 g 1357
Vand26,8 g 1357

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,931

VitaminerIndh. /100gEnhKilde
A-vitamin5100 RE 1003
Retinol5100 µg 1024
ß-caroten0 µg 1655
D-vitamin100 µg 1003
D3 cholecalciferol100 µg 1057
E-vitamin20,0 α-TE 1003
alfa-tokoferol20,0 mg 1034
B1-vitamin0,100 mg 1019
B2-vitamin, riboflavin0,650 mg 1022
Niacin3,25 NE 1003
niacin2,50 mg 1018
B6-vitamin0,150 mg 1025
Pantothensyre0,640 mg 1364
Folat300 µg 1803
B12-vitamin10,0 µg 1044
C-vitamin4,00 mg 1003
L-ascorbinsyre4,00 mg 1017

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na589 mg 1058
Kalium, K130 mg 1058
Calcium, Ca10,0 mg 1030
Magnesium, Mg8,00 mg 1058
Phosphor, P100 mg 1364
Jern, Fe4,00 mg 1043
Kobber, Cu0,660 mg 1524
Zink, Zn1,94 mg 1524
Jod, I500 µg 1041
Chrom, Cr20,9 µg 1524
Selen, Se63,5 µg 1890
Nikkel, Ni1,80 µg 1890
Kviksølv, Hg3,87 µg 1890, 1939
Arsen, As277 µg 1890
Cadmium, Cd2,43 µg 1890, 1939
Bly, Pb1,43 µg 1890, 1939

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt0 g 1655
Stivelse1,00 g 1003

Mættede fedtsyrerg/100g%Kilde
C14:02,794,891357
C16:08,1214,21357
C18:01,672,931357
C20:00,0000,001357
Andre mætt.0,5600,981357

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-75,649,881357
C18:1,n-914,224,91357
C20:1,n-115,8910,31357
C22:1,n-93,225,641357
Andre monoumætt.0,1200,211357

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-61,051,841357
C18:3,n-30,7401,301357
C18:4,n-31,302,281357
C20:2,n-60,2500,431357
C20:3,n-30,0000,001357
C20:4,n-60,6201,091357
C20:5,n-36,0110,51357
C22:5,n-30,4300,751357
C22:6,n-34,467,821357
Andre polyumættede1,45

Fedtsyrer, summerg/100g%Kilde
Sum mættede13,123,01003
Sum monoumættede29,150,91003
Sum polyumættede14,926,01003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total57,11001003
Sum n-3 fedtsyrer12,922,71003
Sum n-6 fedtsyrer1,923,361003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin188230T 335
Leucin318390T 335
Lysin302370T 335
Methionin106130T 335
Cystin90110T 335
Phenylalanin180220T 335
Tyrosin147180T 335
Threonin196240T 335
Tryptofan4555T 335
Valin245300T 335
Arginin253310T 335
Histidin90110T 335
Alanin228280T 335
Asparaginsyre367450T 335
Glutaminsyre408500T 335
Glycin196240T 335
Prolin155190T 335
Serin188230T 335