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Nr.672Grahamsbrød
Engelsk navnBread, wholemeal

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1051 kJ 1003
Energi, kcal251 1003
total-N1,421 g 1011, 1066, 1257, 1834
Protein, total8,3 g 1011, 1066, 1257, 1834
Protein, deklaration8,9 g 1003
Kulhydrat best. v/diff.50,6 g 1003
Kulhydrat, tilgængelig45,4 g 1003
kulhydrat, deklaration44,8 g 1003
Tilsat sukker0,0 g 1655
Kostfiber5,2 g 1011, 1066, 1257, 1834
Fedt, total2,6 g 1011, 1257, 1818, 1834
Alkohol0,0 g 1655
Aske1,8 g 1011, 1066, 1257, 1834
Tørstof63,3 g 1011, 1066, 1257, 1834
Vand36,7 g 1011, 1066, 1257, 1834

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,780

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1344
ß-caroten0 µg 1344
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,300 α-TE 1003
alfa-tokoferol0,300 mg 1034
alfa-tokotrienol0,100 mg 1034
K1-vitamin20,0 µg 1003
B1-vitamin0,202 mg 1011, 1066, 1257, 1834
B2-vitamin, riboflavin0,101 mg 1011, 1066, 1257, 1834
Niacin1,70 NE 1003
niacin2,50 mg 1018
B6-vitamin0,143 mg 1011, 1257, 1834
Pantothensyre0,760 mg 1352
Biotin6,00 µg 1344
Folat44,8 µg 1257, 1834
Frit folat17,0 µg 1374
B12-vitamin0 µg 1352
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1344

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl633 mg 1257
Natrium, Na444 mg 1011, 1066, 1257, 1834
Kalium, K203 mg 1011, 1066, 1257, 1834
Calcium, Ca39,5 mg 1011, 1066, 1257, 1834
Magnesium, Mg38,8 mg 1011, 1066, 1257, 1834
Phosphor, P152 mg 1011, 1257
Jern, Fe1,48 mg 1011, 1066, 1257, 1834
Kobber, Cu0,163 mg 1257
Zink, Zn1,15 mg 1011, 1257, 1506, 1834
Jod, I2,00 µg 1055
Mangan, Mn1,20 mg 1349
Chrom, Cr7,70 µg 1506
Selen, Se1,70 µg 1889
Nikkel, Ni3,80 µg 1889
Kviksølv, Hg0 µg 1506
Arsen, As0 µg 1506
Cadmium, Cd2,50 µg 1889
Bly, Pb1,10 µg 1889

KulhydraterIndh. /100gEnhKilde
Fructose0,200 g 1104
Glucose0,200 g 1104
Monosaccharider, total0,400 g 1003
Maltose1,50 g 1124
Saccharose0,100 g 1104
Disaccharider, total1,60 g 1003
Andre sukkerarter0 g 1003
Sukkerarter, ialt2,00 g 1003
Stivelse43,5 g 1257, 1273
(a)Hexoses2,73 g 1337
(b)Pentoses3,04 g 1337
(c)UronicAcids0,410 g 1337
Cellulose1,16 g 1337
Lignin0,250 g 1337

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001818
C6:00,0000,001818
C8:00,0000,001818
C10:00,0000,001818
C12:00,0000,001818
C14:00,0351,681818
C16:00,38518,71818
C17:00,0000,001818
C18:00,0974,691818
C20:00,0090,441818
C22:00,0000,001818
C24:00,0040,171818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001818
C16:1,n-70,0351,681818
C18:1,n-90,46522,61818
C18:1,n-70,0000,001818
C20:1,n-110,0160,791818
C22:1,n-90,0000,001818
C22:1,n-110,0000,001818
C24:1,n-90,0000,001818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,89443,41818
C18:3,n-30,0974,691818
C18:4,n-30,0000,001818
C20:2,n-60,0000,001818
C20:3,n-30,0090,441818
C20:3,n-60,0070,351818
C20:5,n-30,0000,001818
C22:5,n-30,0000,001818
C22:6,n-30,0000,001818
Andre fedtsyrer0,0090,441818

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,53025,71003
Sum monoumættede0,51625,01003
Sum polyumættede1,0148,81003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total2,061001003
Sum n-3 fedtsyrer0,1065,141003
Sum n-6 fedtsyrer0,89443,41003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin3412401059
Leucin5974201059
Lysin2561801059
Methionin129911059
Cystin129911059
Phenylalanin3982801059
Tyrosin1711201059
Threonin2271601059
Tryptofan102721059
Valin4263001059
Arginin3982801059
Histidin1851301059
Alanin3132201059
Asparaginsyre4973501059
Glutaminsyre253017801059
Glycin3552501059
Prolin8385901059
Serin4263001059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,015 mg 1488
Serotonin0 mg 1474