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Nr.687Æg, høne, blomme, tørret
Engelsk navnEggs, chicken, yolk, dried
Taxonomisk navnGallus domesticus
SynonymerÆggeblomme.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2718 kJ 1003
Energi, kcal650 1003
total-N5,520 g 2071
Protein, total34,5 g 2071
Protein, deklaration34,5 g 1003
Kulhydrat best. v/diff.2,5 g 1003
Kulhydrat, tilgængelig2,5 g 1003
kulhydrat, deklaration2,5 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1938
Fedt, total56,5 g 2071
Alkohol0,0 g 1655
Aske3,9 g 2071
Tørstof97,3 g 2071
Vand2,7 g 2071

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,830

VitaminerIndh. /100gEnhKilde
A-vitamin460 RE 1003
Retinol460 µg 2071
ß-caroten0 µg 1655
E-vitamin6,15 α-TE 1003
alfa-tokoferol6,15 mg 2071
B1-vitamin0,380 mg 2071
B2-vitamin, riboflavin1,27 mg 2071
Niacin8,55 NE 1003
niacin0,085 mg 2071
B6-vitamin0,510 mg 2071
Pantothensyre6,97 mg 2071
Biotin97,3 µg 2071
Folat244 µg 1938
B12-vitamin4,56 µg 2071
C-vitamin0,900 mg 2071

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl430 mg 2071
Natrium, Na178 mg 2071
Kalium, K249 mg 2071
Calcium, Ca320 mg 2071
Magnesium, Mg28,0 mg 2071
Phosphor, P1035 mg 2071
Jern, Fe9,95 mg 2071
Kobber, Cu0,270 mg 2071
Zink, Zn7,35 mg 2071
Jod, I238 µg 2071
Mangan, Mn0,160 mg 2071
Chrom, Cr13,5 µg 2071
Selen, Se120 µg 2071

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,002071
C6:00,0000,002071
C8:00,0000,002071
C10:00,0000,002071
C12:00,0000,002071
C14:00,1790,362071
C15:00,0000,002071
C16:013,026,42071
C18:04,649,442071
C20:00,0000,002071

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-71,222,482071
C18:1,n-918,738,12071
C18:1,n-70,8361,702071
C20:1,n-90,1330,272071
C18:1,trans n-90,1680,342071

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-68,4717,22071
C18:3,n-30,1790,362071
C18:4,n-30,0000,002071
C20:2,n-60,1230,252071
C20:3,n-60,1250,252071
C20:4,n-30,0000,002071
C20:4,n-61,052,132071
C20:5,n-30,0000,002071
C22:5,n-30,0000,002071
C22:6,n-30,0000,002071
C18:2,trans, udifferentieret0,0000,002071
Andre fedtsyrer0,3810,772071

Fedtsyrer, summerg/100g%Kilde
Sum mættede17,836,21003
Sum monoumættede20,942,51003
Sum polyumættede9,9420,21003
Sum transfedtsyrer0,1680,341003
Fedtsyrer, total49,21001003
Sum n-3 fedtsyrer0,1790,361003
Sum n-6 fedtsyrer9,6419,61003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin19903601342
Leucin29305301342
Lysin23204201342
Methionin8831601342
Cystin6071101342
Phenylalanin14902701342
Tyrosin14902701342
Threonin18803401342
Tryptofan508921342
Valin21003801342
Arginin23704301342
Histidin8281501342
Alanin17103101342
Asparaginsyre28705201342
Glutaminsyre42507701342
Glycin10501901342
Prolin14402601342
Serin28705201342

SterolerIndh. /100gEnhKilde
Cholesterol2238 mg 2071