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Nr.714Batat, sød kartoffel, rå
Engelsk navnSweet potato, raw
Taxonomisk navnIpomoea batatas (L.) Poiret
SynonymerSweetpotato.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ302 kJ 1003
Energi, kcal72 1003
total-N0,209 g 1801
Protein, total1,3 g 1801
Protein, deklaration1,3 g 1003
Kulhydrat best. v/diff.17,2 g 1003
Kulhydrat, tilgængelig14,5 g 1003
kulhydrat, deklaration14,5 g 1003
Tilsat sukker0,0 g 1655
Kostfiber2,7 g 1801
Fedt, total0,3 g 1801
Alkohol0,0 g 1655
Aske1,1 g 1801
Tørstof19,9 g 1801
Vand80,1 g 1801

Faktorer m.m.VærdiKilde
Svind28
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,658

VitaminerIndh. /100gEnhKilde
A-vitamin373 RE 1003
Retinol0 µg 1655
ß-caroten4470 µg 1801
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
B1-vitamin0,065 mg 1801
B2-vitamin, riboflavin0,061 mg 1938
Niacin0,824 NE 1003
niacin0,557 mg 1938
B6-vitamin0,178 mg 1801
Pantothensyre0,800 mg 1938
Folat11,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin19,3 mg 1003
L-ascorbinsyre19,3 mg 1801

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na33,2 mg 1801
Kalium, K408 mg 1801
Calcium, Ca44,5 mg 1801
Magnesium, Mg15,0 mg 1801
Phosphor, P47,0 mg 1938
Jern, Fe0,938 mg 1801
Kobber, Cu0,151 mg 1938
Zink, Zn0,202 mg 1801
Mangan, Mn0,258 mg 1938

KulhydraterIndh. /100gEnhKilde
Fructose0,775 g 1801
Glucose0,900 g 1801
Monosaccharider, total1,68 g 1003
Saccharose2,50 g 1801
Disaccharider, total2,50 g 1003
Sukkerarter, ialt4,18 g 1003
Crude fibre0,850 g 1342
Neutr.Det.Fibre (NDF)2,10 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001938
C6:00,0000,001938
C8:00,0000,001938
C10:00,0000,001938
C12:00,0000,001938
C14:00,0000,001938
C15:00,0000,001938
C16:00,05928,21342
C17:00,0000,001938
C18:00,0062,911342
C20:00,0000,001938
C22:00,0000,001938
C24:00,0000,001938

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001938
C15:10,0000,001938
C16:1,n-70,0000,001938
C17:1,n-70,0000,001938
C18:1,n-90,0115,341342
C20:1,n-110,0000,001938
C22:1,n-90,0000,001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,11353,91342
C18:3,n-30,0209,711342
C18:4,n-30,0000,001938
C20:2,n-60,0000,001938
C20:3,n-30,0000,001938
C20:4,n-60,0000,001938
C20:5,n-30,0000,001938
C22:5,n-30,0000,001938
C22:6,n-30,0000,001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,06531,11003
Sum monoumættede0,0115,261003
Sum polyumættede0,13363,61003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total0,2091001003
Sum n-3 fedtsyrer0,0209,571003
Sum n-6 fedtsyrer0,11354,11003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin673201342
Leucin984701342
Lysin673201342
Methionin331601342
Cystin11511342
Phenylalanin823901342
Tyrosin562701342
Threonin673201342
Tryptofan16781342
Valin884201342
Arginin633001342
Histidin251201342
Alanin733501342
Asparaginsyre23011001342
Glutaminsyre1326301342
Glycin612901342
Prolin592801342
Serin693301342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938