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Nr.739Grisefilet, helt afpudset, rå
Engelsk navnPork, loin, lean, raw
Taxonomisk navnSus scrofa
SynonymerFilet Royal. Svinefilet, helt afpudset, rå.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ449 kJ 1003
Energi, kcal107 1003
total-N3,598 g 1336, 1832
Protein, total22,3 g 1336, 1832
Protein, deklaration22,3 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total1,9 g 1832
Alkohol0,0 g 1655
Aske1,1 g 1324
Tørstof25,3 g 1832
Vand74,7 g 1832

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,920

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg T 777
ß-caroten0 µg 1655
D-vitamin0,485 µg 1003
D3 cholecalciferol0,065 µg 1300
25-hydroxycholecalciferol0,084 µg 1300
E-vitamin0,100 α-TE 1003
alfa-tokoferol0,100 mg 1001
K1-vitamin0 µg 1655
B1-vitamin0,810 mg 1032
B2-vitamin, riboflavin0,195 mg 1032
Niacin7,98 NE 1003
niacin3,90 mg 1003
B6-vitamin0,370 mg 1003
Pantothensyre0,600 mg 1352
Biotin2,60 µg 1071
Folat2,10 µg 1071
B12-vitamin0,650 µg 1001
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na83,0 mg 1003
Kalium, K400 mg 1003
Calcium, Ca7,00 mg 1003
Magnesium, Mg26,0 mg 1003
Phosphor, P195 mg 1032
Jern, Fe0,710 mg 1032
Kobber, Cu0,100 mg 1102
Zink, Zn3,60 mg 1102
Jod, I1,10 µg 1003
Mangan, Mn0,013 mg 1348
Chrom, Cr5,30 µg 1533
Selen, Se6,90 µg 1102
Molybdæn, Mo0 µg 1348
Nikkel, Ni2,50 µg T 1490
Kviksølv, Hg0,130 µg 1533
Arsen, As2,00 µg 1102
Cadmium, Cd1,90 µg 1533
Bly, Pb5,60 µg 1533

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Mættede fedtsyrerg/100g%Kilde
C14:00,0291,631344
C15:00,0000,001344
C16:00,48327,61344
C17:00,0000,001344
C18:00,24514,01344

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0603,441344
C17:1,n-70,0000,001344
C18:1,n-90,78044,61344
C20:1,n-110,0120,691344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,1297,401344
C18:3,n-30,0100,581344
C20:3,n-30,0000,001344
C20:4,n-60,0000,001344
C20:5,n-30,0000,001344
C22:5,n-30,0000,001344

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,75743,31003
Sum monoumættede0,85248,71003
Sum polyumættede0,1397,951003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total1,751001003
Sum n-3 fedtsyrer0,0100,571003
Sum n-6 fedtsyrer0,1297,381003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin11203101059
Leucin16904701059
Lysin20205601059
Methionin5761601059
Cystin151421059
Phenylalanin8282301059
Tyrosin7562101059
Threonin9712701059
Tryptofan245681059
Valin12203401059
Arginin13303701059
Histidin8642401059
Alanin13003601059
Asparaginsyre20205601059
Glutaminsyre29908301059
Glycin10402901059
Prolin8282301059
Serin9002501059

SterolerIndh. /100gEnhKilde
Cholesterol62 mg 1003