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Nr.757Pistacienød, tørristet
Engelsk navnPistachio nuts, dry roasted
Taxonomisk navnPistacia vera L.
SynonymerPistacienødder. Nødder.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2441 kJ 1003
Energi, kcal583 1003
total-N4,028 g 1938
Protein, total21,3 g 1938
Protein, deklaration25,2 g 1003
Kulhydrat best. v/diff.27,6 g 1003
Kulhydrat, tilgængelig17,3 g 1003
kulhydrat, deklaration13,5 g 1003
Tilsat sukker0,0 g 1655
Kostfiber10,3 g 1938
Fedt, total46,0 g 1938
Alkohol0,0 g 1655
Aske3,1 g 1938
Tørstof98,0 g 1938
Vand2,0 g 1938

Faktorer m.m.VærdiKilde
Svind48
Proteinomregningsfaktor (NCF)5,30
Fedtsyrekonverteringsfaktor (FCF)0,953

VitaminerIndh. /100gEnhKilde
A-vitamin11,7 RE 1003
Retinol0 µg 1655
ß-caroten140 µg 1342
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
B1-vitamin0,840 mg 1938
B2-vitamin, riboflavin0,158 mg 1938
Niacin6,33 NE 1003
niacin1,43 mg 1938
B6-vitamin1,27 mg 1938
Pantothensyre0,513 mg 1938
Folat50,0 µg 1938
B12-vitamin0 µg 1938
C-vitamin2,30 mg 1003
L-ascorbinsyre2,30 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na10,0 mg 1938
Kalium, K1042 mg 1938
Calcium, Ca110 mg 1938
Magnesium, Mg120 mg 1938
Phosphor, P485 mg 1938
Jern, Fe4,20 mg 1938
Kobber, Cu1,33 mg 1938
Zink, Zn2,30 mg 1938
Mangan, Mn1,28 mg 1938
Chrom, Cr6,90 µg T 328
Selen, Se4,70 µg T 328
Nikkel, Ni100 µg T 328
Kviksølv, Hg0,300 µg T 328
Arsen, As0 µg T 328
Cadmium, Cd0,800 µg T 328
Bly, Pb27,0 µg T 328

KulhydraterIndh. /100gEnhKilde
Crude fibre1,80 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001938
C6:00,0000,001938
C8:00,0000,001938
C10:00,0000,001938
C12:00,0000,001938
C14:00,0500,101342
C15:00,0000,001938
C16:05,8411,71342
C17:00,0000,001938
C18:00,6801,361342
C20:00,0550,111938
C22:00,0410,081938
C24:00,0000,001938

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001938
C16:1,n-70,3100,611342
C18:1,n-934,969,71342
C20:1,n-110,2400,481342
C22:1,n-90,0000,001938
C24:1,n-90,0000,001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-67,6515,31342
C18:3,n-30,2800,551342
C18:4,n-30,0000,001938
C20:2,n-60,0000,001938
C20:3,n-30,0000,001938
C20:4,n-60,0000,001938
C20:5,n-30,0000,001938
C22:5,n-30,0000,001938
C22:6,n-30,0000,001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede6,6713,31003
Sum monoumættede35,570,81003
Sum polyumættede7,9315,81003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total50,01001003
Sum n-3 fedtsyrer0,2800,551003
Sum n-6 fedtsyrer7,6515,31003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin10102501342
Leucin17304301342
Lysin13303301342
Methionin395981342
Cystin5241301342
Phenylalanin12103001342
Tyrosin7251801342
Threonin7651901342
Tryptofan294731342
Valin14503601342
Arginin22605601342
Histidin5641401342
Alanin10502601342
Asparaginsyre21805401342
Glutaminsyre512012701342
Glycin11302801342
Prolin9672401342
Serin14103501342

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938