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Nr.864Peanuts, (jordnød, ristet og saltet)
Engelsk navnNut, pea, oilroasted and salted
Taxonomisk navnArachis hypogaea L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ2614 kJ 1003
Energi, kcal625 1003
total-N4,540 g 1165
Protein, total24,6 g 1165
Protein, deklaration28,4 g 1003
Kulhydrat best. v/diff.17,2 g 1003
Kulhydrat, tilgængelig9,5 g 1003
kulhydrat, deklaration5,7 g 1003
Tilsat sukker0,0 g 1655
Kostfiber7,7 g 1165
Fedt, total53,3 g 1165
Alkohol0,0 g 1655
Aske3,2 g 1165
Tørstof98,3 g 1165
Vand1,7 g 1165

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)5,41
Fedtsyrekonverteringsfaktor (FCF)0,9231003

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1655
ß-caroten0 µg 1342
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1655
E-vitamin8,10 α-TE 1003
alfa-tokoferol8,10 mg 1344
B1-vitamin0,141 mg 1165
B2-vitamin, riboflavin0,085 mg 1165
Niacin16,1 NE 1003
niacin12,2 mg 1165
B6-vitamin0,470 mg 1165
Pantothensyre1,22 mg 1165
Biotin114 µg 1165
Folat124 µg 1165
B12-vitamin0 µg 1938
C-vitamin0,800 mg 1003
L-ascorbinsyre0,800 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl737 mg 1165
Natrium, Na503 mg 1165
Kalium, K700 mg 1165
Calcium, Ca45,2 mg 1015, 1165
Magnesium, Mg190 mg 1165
Phosphor, P391 mg 1015, 1165
Jern, Fe1,46 mg 1165
Kobber, Cu0,570 mg 1165
Zink, Zn3,27 mg 1165
Jod, I0 µg 1165
Mangan, Mn1,70 mg 1165
Chrom, Cr5,00 µg 1165
Selen, Se6,90 µg 1165
Nikkel, Ni60,0 µg 1165
Kviksølv, Hg0,200 µg 1348
Cadmium, Cd3,00 µg 1348
Bly, Pb7,00 µg 1348

KulhydraterIndh. /100gEnhKilde
Sukkerarter, ialt3,10 g 1344
Stivelse5,00 g 1344
Crude fibre5,33 g 1342

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,001165
C10:00,0000,001165
C12:00,0000,001165
C14:00,0000,001165
C16:05,7011,61165
C18:01,292,621165
C20:00,6301,281165
C22:01,332,701165
C24:00,7701,561165

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0000,001165
C18:1,n-924,549,81165
C18:1,n-70,0000,001165
C20:1,n-110,6201,261165
C18:1,trans n-90,0000,001165

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-614,429,21165
C18:3,n-30,0000,001165
Andre fedtsyrer0,0000,001165

Fedtsyrer, summerg/100g%Kilde
Sum mættede9,7219,71003
Sum monoumættede25,151,01003
Sum polyumættede14,429,21003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total49,21001003
Sum n-3 fedtsyrer0,0000,001003
Sum n-6 fedtsyrer14,429,21003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin11402501059
Leucin19104201059
Lysin9992201059
Methionin300661059
Cystin318701059
Phenylalanin15903501059
Tyrosin9992201059
Threonin7721701059
Tryptofan236521059
Valin15003301059
Arginin36308001059
Histidin7261601059
Alanin11802601059
Asparaginsyre35007701059
Glutaminsyre572012601059
Glycin17303801059
Prolin14103101059
Serin15403401059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1938

Biogene aminerIndh. /100gEnhKilde
Histamin0,015 mg 1488
Serotonin0,003 mg 1487