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Nr.904Tun, rå
Engelsk navnTuna, raw
Taxonomisk navnThunnus thynnus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ496 kJ 1003
Energi, kcal119 1003
total-N4,400 g 1069
Protein, total26,8 g 1069
Protein, deklaration26,8 g 1003
Kulhydrat best. v/diff.0,0 g 1003
Kulhydrat, tilgængelig0,0 g 1003
kulhydrat, deklaration0,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,0 g 1655
Fedt, total1,1 g 1069
Alkohol0,0 g 1655
Aske1,3 g 1069
Tørstof29,2 g 1069
Vand70,8 g 1069

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin372 RE 1003
Retinol372 µg 1024
ß-caroten0 µg 1655
D-vitamin2,81 µg 1003
D3 cholecalciferol2,81 µg T 825
E-vitamin1,20 α-TE 1003
alfa-tokoferol1,20 mg 1001
K1-vitamin0 µg 1655
B1-vitamin0,163 mg 1364
B2-vitamin, riboflavin0,080 mg 1022
Niacin13,6 NE 1003
niacin8,50 mg 1018
B6-vitamin1,00 mg 1025
Pantothensyre0,660 mg 1364
Biotin1,50 µg 1369
Folat15,0 µg 1374
Frit folat7,00 µg 1374
B12-vitamin4,80 µg 1364
C-vitamin2,60 mg 1003
L-ascorbinsyre2,60 mg 1369

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na43,0 mg 1343
Kalium, K363 mg 1367
Calcium, Ca10,0 mg 1030
Magnesium, Mg50,0 mg 1367
Phosphor, P200 mg 1364
Jern, Fe1,50 mg 1043
Kobber, Cu0,051 mg T 1088
Zink, Zn0,080 mg 1368
Jod, I15,6 µg T 825
Mangan, Mn0,030 mg 1368
Chrom, Cr1,05 µg 1916
Selen, Se79,6 µg 1890, 1916
Nikkel, Ni1,16 µg 1890, 1916
Kviksølv, Hg35,1 µg 1890, 1916
Arsen, As122 µg 1851, 1890, 1916
Cadmium, Cd1,25 µg 1851, 1890, 1916
Bly, Pb0,180 µg 1890

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1655
Glucose0 g 1655
Monosaccharider, total0 g 1003
Lactose0 g 1655
Maltose0 g 1655
Saccharose0 g 1655
Disaccharider, total0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse0 g 1655
(a)Hexoses0 g 1655
(b)Pentoses0 g 1655
(c)UronicAcids0 g 1655
Cellulose0 g 1655
Lignin0 g 1655

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin1450330T 1088
Leucin2070470T 1088
Lysin2510570T 1088
Methionin792180T 1088
Cystin18943T 1088
Phenylalanin1100250T 1088
Tyrosin968220T 1088
Threonin1190270T 1088
Tryptofan30870T 1088
Valin1630370T 1088
Arginin1540350T 1088
Histidin1360310T 1088
Alanin1670380T 1088
Asparaginsyre2510570T 1088
Glutaminsyre3430780T 1088
Glycin1190270T 1088
Prolin924210T 1088
Serin1060240T 1088

SterolerIndh. /100gEnhKilde
Cholesterol47 mg 1938