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Nr.917Sild, paneret, stegt, i lage
Engelsk navnHerring, breaded, fried, in vinegar with sugar
Taxonomisk navnClupea Harengus

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1138 kJ 1003
Energi, kcal272 1003
total-N2,054 g 2068
Protein, total12,8 g 2068
Protein, deklaration12,8 g 1003
Kulhydrat best. v/diff.23,7 g 1003
Kulhydrat, tilgængelig23,5 g 1003
kulhydrat, deklaration23,5 g 1003
Kostfiber0,2 g 1003
Fedt, total14,0 g 2068
Alkohol0,0 g 1321
Aske1,0 g 2068
Tørstof51,5 g 2068
Vand48,5 g 2068

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,617

VitaminerIndh. /100gEnhKilde
A-vitamin5,00 RE 1003
Retinol5,00 µg 2068
D-vitamin8,06 µg 1003
D3 cholecalciferol8,06 µg 2068
25-hydroxycholecalciferol0 µg 2068
E-vitamin0,450 α-TE 1003
alfa-tokoferol0,450 mg 2068
K1-vitamin0 µg 1655
B1-vitamin0 mg 2068
B2-vitamin, riboflavin0,124 mg 2068
Niacin1,30 NE 1003
niacin1,30 mg 2068
B6-vitamin0,114 mg 2068
Pantothensyre0,215 mg 2068
Biotin5,30 µg 2068
B12-vitamin6,30 µg 2068
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1655

Mineraler og uorganiskIndh. /100gEnhKilde
Chlorid, Cl553 mg 2068
Natrium, Na277 mg 2068
Kalium, K107 mg 2068
Calcium, Ca22,7 mg 2068
Magnesium, Mg12,1 mg 2068
Phosphor, P100 mg 2068
Jern, Fe0,770 mg 2068
Kobber, Cu0,103 mg 2068
Zink, Zn0,615 mg 2068
Jod, I12,4 µg 2068
Mangan, Mn0,076 mg 2068
Chrom, Cr1,83 µg 2068
Selen, Se18,0 µg 2068
Nikkel, Ni1,65 µg 2068

Mættede fedtsyrerg/100g%Kilde
C8:00,0000,002068
C10:00,0000,002068
C12:00,0540,462068
C14:00,5414,662068
C15:00,0040,032068
C16:01,3211,42068
C18:00,2522,172068
C20:00,0000,002068
C22:00,0000,002068
C24:00,0000,002068

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,3543,052068
C18:1,n-93,1827,42068
C18:1,n-70,2892,492068
C20:1,n-90,8557,372068
C22:1,n-90,0850,732068
C22:1,n-111,5313,22068
C24:1,n-90,0690,592068

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-61,2110,42068
C18:3,n-30,4323,722068
C18:4,n-30,1801,552068
C20:2,n-60,0000,002068
C20:3,n-60,0000,002068
C20:4,n-30,0070,062068
C20:4,n-60,0000,002068
C20:5,n-30,4003,452068
C22:5,n-30,0050,042068
C22:6,n-30,6775,842068
Andre fedtsyrer0,1641,412068

Fedtsyrer, summerg/100g%Kilde
Sum mættede2,1718,71003
Sum monoumættede6,3654,81003
Sum polyumættede2,9125,11003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total11,61001003
Sum n-3 fedtsyrer1,7014,71003
Sum n-6 fedtsyrer1,2110,41003

SterolerIndh. /100gEnhKilde
Cholesterol58 mg T 48