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Food ID: 1219
Majs, kerner, dybfrost Danish
Name
Sweetcorn, kernels, frozen
Taxonomic name
Zea mays L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 474 kJ 1003
Energy (kcal) 112 kcal 1003
Protein 3.3 g 3.1 - 3.6 3 1825
Protein from Amino Acids 2.8 g 1003
Protein, labeling 3.3 g 3.1 - 3.6 3 1825
Carbohydrate by difference 22.7 g 1003
Available carbohydrates 20.5 g 1003
Available carbohydrate, labelling 20.5 g 1003
Dietary fibre 2.2 g 2 - 2.4 3 1825
Fat 1.4 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.01 g 35 1003
Ash 0.6 g 0.5 - 0.7 3 1825
Dry matter 28.0 g 26.3 - 30.2 3 1825
Water 72.0 g 69.8 - 73.7 3 1825
Nitrogen 0.528 g 0.496 - 0.576 3 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.08 RE 1003
Retinol 0 µg 1655
beta-Carotene 49.0 µg 1938
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0.500 α-TE
alpha-Tocopherol 0.500 mg 151 1002
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0830 mg 78 1938
Riboflavin (Vitamin B2) 0.0700 mg 77 1938
Niacin equivalent 2.08 NE 1003
Niacin 1.73 mg 78 1938
Vitamin B6 0.220 mg 1352
Pantothenic acid 0.440 mg 1352
Biotin 0.500 µg 40 1002
Folate 33.0 µg 30.5 - 34.2 4 1374
Folate, free 27.0 µg 21.5 - 33.3 4 1374
Vitamin B12 0 µg 1352
Vitamin C 6.40 mg 1003
Ascorbic acid 6.40 mg 68 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 3.00 mg 35 1938
Potassium 210 mg 21 1938
Calcium 4.70 mg 2.71 - 5.8 6 1015
Magnesium 18.0 mg 22 1938
Iron 0.400 mg 0.32 - 0.44 4 1040
Copper 0.240 mg 150 1002
Zinc 1.40 mg 150 1002
Selenium 4.00 µg 4 - 6 3 T 31
Phosphorus 86.3 mg 74.6 - 104 6 1015
Iodine 0.500 µg 150 1002
Nickel 4.10 µg 3 1.3 - 9.3 10 T 1164
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 5.70 g 151 1002
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1345
C6:0 0.000 0 1345
C8:0 0.000 0 1345
C10:0 0.000 0 1345
C12:0 0.000 0 1345
C14:0 0.006 0.465 1345
C15:0 0.000 0 1345
C16:0 0.183 14.1 1345
C17:0 0.000 0 1345
C18:0 0.028 2.17 1345
C20:0 0.000 0 1345
C22:0 0.000 0 1345
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1345
C15:1,n-5 0.000 0 1345
C16:1,n-7 0.000 0 1345
C17:1,n-7 0.000 0 1345
C18:1,n-9 0.393 30.4 1345
C20:1,n-11 0.000 0 1345
C22:1,n-9 0.000 0 1345
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.655 50.8 1345
C18:3,n-3 0.023 1.78 1345
C20:3,n-3 0.000 0 1345
C20:4,n-6 0.000 0 1345
C20:5,n-3 0.000 0 1345
C22:5,n-3 0.000 0 1345
C22:6,n-3 0.000 0 1345
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.217 16.8 1003
Sum monounsaturated fatty acids 0.393 30.4 1003
Sum polyunsaturated fatty acids 0.678 52.6 1003
Sum fatty acids 1.288 100 1003
Sum n-3 fatty acids 0.023 1.78 1003
Sum n-6 fatty acids 0.655 50.8 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 121 230 1345
Leucine 417 790 1345
Lysine 90 170 1345
Methionine 63 120 1345
Cystine 53 100 1345
Phenylalanine 169 320 1345
Tyrosine 127 240 1345
Threonine 121 230 1345
Tryptophan 21 40 1345
Valine 158 300 1345
Arginine 137 260 1345
Histidine 90 170 1345
Alanine 248 470 1345
Aspartic acid 211 400 1345
Glutamic acid 681 1290 1345
Glycine 121 230 1345
Proline 296 560 1345
Serine 169 320 1345
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Sum biogenic amines 0.00300 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby