Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 298 | kJ | 1003 | |||
Energy (kcal) | 71 | kcal | 1003 | |||
Protein | 4.9 | g | 4.880 | 4.08 - 5.67 | 2 | T 1291 |
Protein from Amino Acids | 4.4 | g | 1003 | |||
Protein, labeling | 4.8 | g | 4.781 | 4 - 5.56 | 2 | T 1291 |
Carbohydrate by difference | 5.4 | g | 1003 | |||
Available carbohydrates | 5.4 | g | 1003 | |||
Available carbohydrate, labelling | 5.5 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 3.5 | g | 3.45 | 3.3 - 3.6 | 2 | T 1291 |
Alcohol | 0.0 | g | 1655 | |||
Ash | 0.8 | g | 1001 | |||
Dry matter | 15.5 | g | 1003 | |||
Water | 84.5 | g | 1003 | |||
Nitrogen | 0.765 | g | 0.765 | 0.64 - 0.89 | 2 | T 1291 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 31.3 | RE | 1003 | |||
Retinol | 30.0 | µg | 1003 | |||
beta-Carotene | 15.0 | µg | 1003 | |||
Vitamin D | 0.1000 | µg | 1003 | |||
Vitamin D3 | 0.1000 | µg | 1003 | |||
Vitamin E | 0.0900 | α-TE | ||||
alpha-Tocopherol | 0.0900 | mg | 1003 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0370 | mg | 1 | 1046 | ||
Riboflavin (Vitamin B2) | 0.180 | mg | 1 | 1046 | ||
Niacin equivalent | 1.21 | NE | 1003 | |||
Niacin | 0.0880 | mg | 0.083 - 0.093 | 2 | 1046 | |
Vitamin B6 | 0.0430 | mg | 0.039 - 0.047 | 2 | 1046 | |
Pantothenic acid | 0.250 | mg | 0.25 | 0.25 - 0.25 | 1 | T 12 |
Biotin | 1.80 | µg | 1 | T 12 | ||
Folate | 6.20 | µg | 6 | T 1291 | ||
Vitamin B12 | 0.230 | µg | 0.2 - 0.25 | 2 | 1046 | |
Vitamin C | 0.200 | mg | 1003 | |||
Ascorbic acid | 0.200 | mg | 1001 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 35.5 | mg | 35.5 | 34 - 37 | 2 | T 1291 |
Potassium | 153 | mg | 132 - 178 | 11 | T 1291 | |
Calcium | 126 | mg | 105 - 171 | 26 | T 1291 | |
Magnesium | 12.3 | mg | 9.6 - 15 | 26 | T 1291 | |
Iron | 0.0500 | mg | 0.047 - 0.054 | 2 | 1043 | |
Copper | 0.01000 | mg | 1001 | |||
Zinc | 0.440 | mg | 1001 | |||
Manganese | 0.01000 | mg | 1001 | |||
Chromium | 0.0520 | µg | 0 - 0.221 | 18 | 1538 | |
Molybdenum | 5.00 | µg | 1001 | |||
Selenium | 1.30 | µg | 1006 | |||
Phosphorus | 100.0 | mg | 80 - 122 | 26 | T 1291 | |
Iodine | 10.7 | µg | 11 | 9 - 13 | 7 | T 6 |
Nickel | 0.705 | µg | 0 - 1.31 | 17 | T 6 | |
Cadmium | 0.00200 | µg | 0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Galactose | 0 | g | 0 | 2 | T 1291 | |
Glucose | 0 | g | 23 | T 1291 | ||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 3.52 | g | 2.85 - 4.23 | 23 | T 1291 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 3.98 | g | 3.01 - 4.94 | 27 | T 1068 | |
Sum disaccharides | 7.50 | g | 1003 | |||
Sum sugars | 7.50 | g | 1003 | |||
Added Sugar | 4.0 | g | 1 | 2133 | ||
Free Sugars | 4.0 | g | 1 | 2133 | ||
Starch | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
L-lactic acid | 0.910 | g | 0.66 - 1.16 | 21 | T 1291 | |
D-lactic acid | 0.0500 | g | 0.02 - 0.22 | 21 | T 1291 | |
Lactic acid | 0.960 | g | 0.77 - 1.16 | 21 | T 1291 | |
Citric acid | 0.0300 | g | 0.01 - 0.07 | 21 | T 1291 | |
Sum organic acids | 0.990 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.117 | 3.59 | 1227 |
C6:0 | 0.075 | 2.29 | 1227 |
C8:0 | 0.049 | 1.5 | 1227 |
C10:0 | 0.107 | 3.29 | 1227 |
C12:0 | 0.134 | 4.1 | 1227 |
C14:0 | 0.381 | 11.6 | 1227 |
C16:0 | 1.023 | 31.3 | 1227 |
C18:0 | 0.348 | 10.6 | 1227 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.049 | 1.5 | 1227 |
C16:1,n-7 | 0.075 | 2.29 | 1227 |
C18:1,n-9 | 0.765 | 23.4 | 1227 |
C20:1,n-11 | 0.039 | 1.2 | 1227 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.072 | 2.2 | 1227 |
C18:3,n-3 | 0.026 | 0.784 | 1227 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 2.235 | 68.5 | 1003 |
Sum monounsaturated fatty acids | 0.928 | 28.4 | 1003 |
Sum polyunsaturated fatty acids | 0.097 | 2.98 | 1003 |
Sum fatty acids | 3.260 | 100 | 1003 |
Sum n-3 fatty acids | 0.026 | 0.784 | 1003 |
Sum n-6 fatty acids | 0.072 | 2.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 14 | mg | 1003 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Isoleucine | 260 | 340 | T 1291 |
Leucine | 505 | 660 | T 1291 |
Lysine | 436 | 570 | T 1291 |
Methionine | 122 | 160 | T 1291 |
Cystine | 31 | 41 | T 1291 |
Phenylalanine | 237 | 310 | T 1291 |
Tyrosine | 237 | 310 | T 1291 |
Threonine | 214 | 280 | T 1291 |
Tryptophan | 67 | 88 | T 1291 |
Valine | 344 | 450 | T 1291 |
Arginine | 161 | 210 | T 1291 |
Histidine | 130 | 170 | T 1291 |
Alanine | 161 | 210 | T 1291 |
Aspartic acid | 390 | 510 | T 1291 |
Glutamic acid | 933 | 1220 | T 1291 |
Glycine | 107 | 140 | T 1291 |
Proline | 474 | 620 | T 1291 |
Serine | 252 | 330 | T 1291 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.0 | 1 | 2026 |
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