Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 352 | kJ | 1003 | |||
Energy (kcal) | 83 | kcal | 1003 | |||
Protein | 6.1 | g | 4.7 - 7 | 4 | 1825 | |
Protein from Amino Acids | 4.2 | g | 1003 | |||
Protein, labeling | 6.1 | g | 4.7 - 7 | 4 | 1825 | |
Carbohydrate by difference | 13.1 | g | 1003 | |||
Available carbohydrates | 13.1 | g | 1003 | |||
Available carbohydrate, labelling | 13.1 | g | 1003 | |||
Dietary fibre | 4.7 | g | 4.04 - 5.2 | 8 | 1305 | |
Fat | 0.7 | g | 1 | 1825 | ||
Alcohol | 0.0 | g | 1655 | |||
Ash | 0.7 | g | 0.6 - 0.8 | 4 | 1825 | |
Dry matter | 20.6 | g | 18.7 - 29 | 13 | 1305, 1879 | |
Water | 79.4 | g | 71 - 81.3 | 13 | 1879, 1305 | |
Added sugar | 0.0 | g | T 55 | |||
Nitrogen | 0.976 | g | 0.752 - 1.12 | 4 | 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 29.8 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 357 | µg | 350 - 364 | 2 | 1808 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0.0300 | α-TE | ||||
alpha-Tocopherol | 0.0300 | mg | 0.01 - 0.14 | 6 | 1056 | |
Vitamin K1 | 70.0 | µg | 1001 | |||
Thiamin (Vitamin B1) | 0 | mg | 1003 | |||
Riboflavin (Vitamin B2) | 0.0980 | mg | 0.094 - 0.104 | 8 | 1305 | |
Niacin equivalent | 2.86 | NE | 1003 | |||
Niacin | 2.00 | mg | 1346 | |||
Vitamin B6 | 0.0770 | mg | 0.067 - 0.09 | 8 | 1305 | |
Pantothenic acid | 0.315 | mg | 1352 | |||
Biotin | 3.00 | µg | 1.9 - 3.9 | 4 | T 55 | |
Folate | 121 | µg | 109 - 133 | 8 | 1305 | |
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 19.3 | mg | 1003 | |||
Ascorbic acid | 19.3 | mg | 16 - 23.7 | 8 | 1305 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 2.00 | mg | 1001 | |||
Potassium | 163 | mg | 158 - 172 | 8 | 1305 | |
Calcium | 35.0 | mg | 25 - 45.5 | 10 | 1015, 1030 | |
Magnesium | 25.8 | mg | 23.8 - 28.4 | 8 | 1305 | |
Iron | 1.35 | mg | 1.21 - 1.6 | 8 | 1305 | |
Copper | 0.170 | mg | 0.16 - 0.19 | 4 | 1348 | |
Zinc | 0.890 | mg | 0.8 - 1.08 | 8 | 1305 | |
Manganese | 0.370 | mg | 0.22 - 0.48 | 4 | 1348 | |
Chromium | 1.40 | µg | 1 | 0 - 9 | 21 | 1531 |
Molybdenum | 20.0 | µg | 1 | 1348 | ||
Selenium | 0.600 | µg | 0.2 | 0 - 4.6 | 21 | 1531 |
Phosphorus | 91.8 | mg | 85.3 - 101 | 6 | 1015 | |
Iodine | 0.150 | µg | 0 - 0.55 | 5 | T 55 | |
Nickel | 22.0 | µg | 23 | 5 - 43 | 21 | 1531 |
Mercury | 0.200 | µg | 0.04 | 0 - 1.1 | 21 | 1531 |
Arsenic | 0.1000 | µg | 0 | 0 - 0.5 | 21 | 1531 |
Cadmium | 0.600 | µg | 0.7 | 0 - 1.3 | 21 | 1531 |
Lead | 0.500 | µg | 0 | 0 - 3 | 21 | 1531 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.120 | g | 0.2 | 0 - 0.2 | 5 | 1879 |
Glucose | 0.0400 | g | 0 | 0 - 0.1 | 5 | 1879 |
Sum monosaccharides | 0.160 | g | 1003 | |||
Maltose | 0 | g | 1 | 1879 | ||
Sucrose | 3.88 | g | 4 | 2.1 - 5.3 | 5 | 1879 |
Sum disaccharides | 3.88 | g | 1003 | |||
Raffinose | 0.0800 | g | 0 | 0 - 0.4 | 5 | 1879 |
Sum sugars | 4.04 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Sum sugar alcohols | 0 | g | 1003 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Benzoic acid | 0.0300 | mg | 1496 | |||
Sum organic acids | 0 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.120 | 21.4 | 1001 |
C18:0 | 0.008 | 1.45 | 1001 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.048 | 8.52 | 1001 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.320 | 57.1 | 1001 |
C18:3,n-3 | 0.064 | 11.4 | 1001 |
C20:4,n-6 | 0.000 | 0 | 1001 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.128 | 22.8 | 1003 |
Sum monounsaturated fatty acids | 0.048 | 8.52 | 1003 |
Sum polyunsaturated fatty acids | 0.384 | 68.6 | 1003 |
Sum fatty acids | 0.560 | 100 | 1003 |
Sum n-3 fatty acids | 0.064 | 11.4 | 1003 |
Sum n-6 fatty acids | 0.320 | 57.1 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Isoleucine | 224 | 230 | 1059 |
Leucine | 332 | 340 | 1059 |
Lysine | 361 | 370 | 1059 |
Methionine | 49 | 50 | 1059 |
Cystine | 18 | 18 | 1059 |
Phenylalanine | 205 | 210 | 1059 |
Tyrosine | 127 | 130 | 1059 |
Threonine | 244 | 250 | 1059 |
Tryptophan | 52 | 53 | 1059 |
Valine | 264 | 270 | 1059 |
Arginine | 722 | 740 | 1059 |
Histidine | 90 | 92 | 1059 |
Alanine | 381 | 390 | 1059 |
Aspartic acid | 439 | 450 | 1059 |
Glutamic acid | 732 | 750 | 1059 |
Glycine | 176 | 180 | 1059 |
Proline | 185 | 190 | 1059 |
Serine | 224 | 230 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Serotonin | 0.00300 | mg | 2 | 1487 | ||
Sum biogenic amines | 0.00300 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | ||
Nitrogen conversion factor | 6.25 | ||
Fatty acid conversion factor | 0.800 |
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