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Food ID: 18
Brombær, rå Danish
Name
Blackberry, raw
Taxonomic name
Rubus fructicosus L.
Factors etc. Value No. Samples Source
Waste 4
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.800
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 153 kJ 1003
Energy, kcal 37 kcal 1003
total N 0.224 g 0.208 - 0.224 2 1825
Protein, total 1.4 g 1.3 - 1.4 2 1825
Protein labeling 1.4 g 1.3 - 1.4 2 1825
Carbohydrate by difference 7.7 g 1003
Carbohydrates, available 3.4 g 1003
Carbohydrate, declaration 4.5 g 1003
Added sugar 0.0 g 1655
Dietary fiber 4.3 g 4.3 - 4.3 2 1825
Fat, total 1.0 g 1 1825
Alcohol 0.0 g 1655
Ash 0.4 g 0.4 - 0.4 2 1825
Dry matter 10.5 g 9 - 11.9 5 1825, 1878
Water 89.5 g 88.1 - 91 5 1825, 1878
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 16.7 RE 1003
Retinol 0 µg 1344
beta-carotene 200 µg 170 - 230 2 1020
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 5.50 α-TE
alpha-tocopherol 5.50 mg 1 1034
Vitamin B1 0.0170 mg 1 1019
Vitamin B2, Riboflavin 0.0500 mg 0.047 - 0.052 3 1022
Niacin 0.694 NE 1003
niacin 0.500 mg 0.46 - 0.61 10 1018
Vitamin B6 0.0500 mg 0.04 - 0.057 3 1025
Pantothenic 0.250 mg 1344
Biotin 0.400 µg 1344
Folate 34.0 µg 1342
B12 0 µg 1344
C Vitamin 15.0 mg 1003
L-ascorbic acid 15.0 mg 6 - 24 25 1017
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 2.00 mg 1.6 - 4 5 1058
Potassium, K 266 mg 207 - 330 5 1058
Calcium, Ca 27.0 mg 16.8 - 39 11 1030, 1015
Magnesium, Mg 23.0 mg 21.6 - 25.9 5 1058
Phosphorus, P 37.0 mg 29.7 - 44.5 6 1015
Iron, Fe 0.550 mg 0.46 - 0.72 5 1043
Copper, Cu 0.120 mg 1344
Zinc, Zn 0.530 mg 0.42 - 0.64 3 1938
Iodine In 0.400 µg 0.25 - 0.55 4 1055
Manganese, Mn 0.646 mg 0.23 - 1.44 5 1938
Chromium, Cr 1.000 µg 1363
Selenium, Se 0.1000 µg 1363
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg 1496
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 2.33 g 2.5 1.9 - 2.6 3 1878
Glucose 2.17 g 2.3 1.7 - 2.5 3 1878
Monosaccharides, total 4.50 g 1003
Maltose 0 g 0 2 1878
Sucrose 0 g 0 3 1878
Disaccharides total 0 g 1003
Sugars, total 4.50 g 1003
Sorbitol 0 g 0 3 1878
Sugar alcohols, total 0 g 1003
Starch 0 g 1344
Crude fibers 4.10 g 1342
Neutr.Det.Fibre (NDF) 4.53 g 4 1342
Fatty acids sums g/100g % Source
Fatty acids, total 0.800 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 12 52 1027

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