Frida fooddata.dk

Food ID: 336

Jordbær, dybfrost, usukrede Danish

Name

Strawberries, frozen, unsweetened

Taxonomic name

Fragraria x ananassa Duchesne

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	192	kJ				1003
Energy (kcal)	45	kcal				1003
Protein	0.4	g			12	1938
Protein from Amino Acids	0.3	g				1003
Protein, labeling	0.4	g			12	1938
Carbohydrate by difference	10.0	g				1003
Available carbohydrates	10.0	g				1003
Available carbohydrate, labelling	5.9	g				1003
Dietary fibre	2.1	g				1938
Fat	0.4	g				1003
Alcohol	0.0	g				1655
Ash	0.4	g			10	1938
Dry matter	11.2	g	10.9	10.3 - 12.8	5	1878
Water	88.8	g	89.1	87.2 - 89.7	5	1878
Added sugar	0.0	g				1655
Nitrogen	0.069	g			12	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	2.00	RE				1003
Retinol	0	µg				1655
beta-Carotene	24.0	µg				1003
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.210	α-TE
alpha-Tocopherol	0.210	mg				1346
Vitamin K1	20.0	µg				T 1
Thiamin (Vitamin B1)	0	mg				1003
Riboflavin (Vitamin B2)	0.0370	mg			6	1938
Niacin equivalent	0.552	NE				1003
Niacin	0.462	mg			6	1938
Vitamin B6	0.0280	mg				1938
Pantothenic acid	0.108	mg				1938
Folate	117	µg		86 - 133	16	T 1
Vitamin B12	0	µg				1655
Vitamin C	41.2	mg				1003
Ascorbic acid	41.2	mg			6	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.00	mg			1	1938
Potassium	148	mg			6	1938
Calcium	16.0	mg			6	1938
Magnesium	11.0	mg			1	1938
Iron	0.750	mg			6	1938
Copper	0.0490	mg				1938
Zinc	0.130	mg				1938
Manganese	0.290	mg				1938
Chromium	1.000	µg		1 - 2	3	1348
Molybdenum	0	µg			1	1348
Selenium	0.180	µg		0 - 0.9	27	T 1
Phosphorus	13.0	mg			7	1938
Iodine	0.0503	µg		0.18 - 0.292	10	T 1
Nickel	5.00	µg	5	0 - 11	30	1523

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	3.06	g	3.1	2.5 - 3.7	5	1878
Glucose	2.84	g	2.7	2.2 - 3.5	5	1878
Sum monosaccharides	5.90	g				1003
Lactose	0	g				1655
Sucrose	0.0400	g	0	0 - 0.1	5	1878
Sum disaccharides	0.0400	g				1003
Sum sugars	5.94	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Sorbitol	0	g	0		5	1878
Sum sugar alcohols	0	g				1003
Starch	0	g				1001

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum organic acids	0	g				1003

Saturated fatty acids	g/100g	%	Source
C16:0	0.033	10.3	T 1

Monounsaturated fatty acids	g/100g	%	Source
C18:1,n-9	0.055	17.2	T 1

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.121	37.9	T 1
C18:3,n-3	0.110	34.4	T 1
C20:4,n-6	0.000	0	T 1

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.033	10.3	1003
Sum monounsaturated fatty acids	0.055	17.2	1003
Sum polyunsaturated fatty acids	0.232	72.4	1003
Sum fatty acids	0.320	100	1003
Sum n-3 fatty acids	0.110	34.4	1003
Sum n-6 fatty acids	0.121	37.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	16	230	T 1
Leucine	26	370	T 1
Lysine	23	330	T 1
Methionine	7	96	T 1
Cystine	2	35	T 1
Phenylalanine	14	210	T 1
Tyrosine	7	100	T 1
Threonine	14	210	T 1
Tryptophan	5	78	T 1
Valine	19	270	T 1
Arginine	26	380	T 1
Histidine	8	110	T 1
Alanine	20	290	T 1
Aspartic acid	63	910	T 1
Glutamic acid	59	850	T 1
Glycine	17	240	T 1
Proline	15	220	T 1
Serine	19	280	T 1

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum biogenic amines	0	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0
Nitrogen conversion factor	6.25
Fatty acid conversion factor	0.800		T 1