Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 79 | kJ | 1003 | |||
Energy (kcal) | 19 | kcal | 1003 | |||
Protein | 0.8 | g | 161 | 1938 | ||
Protein from Amino Acids | 0.6 | g | 1003 | |||
Protein, labeling | 0.8 | g | 161 | 1938 | ||
Carbohydrate by difference | 4.2 | g | 1003 | |||
Available carbohydrates | 3.3 | g | 1003 | |||
Available carbohydrate, labelling | 3.3 | g | 1003 | |||
Dietary fibre | 0.9 | g | 0.9 - 0.9 | 2 | T 596 | |
Fat | 0.1 | g | 0.04 - 0.06 | 6 | 1938 | |
Alcohol | 0.0 | g | 1655 | |||
Ash | 1.1 | g | 184 | 1938 | ||
Dry matter | 6.1 | g | 170 | 1938 | ||
Water | 93.9 | g | 170 | 1938 | ||
Nitrogen | 0.122 | g | 161 | 1938 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 25.9 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 311 | µg | 303 | 214 - 425 | 4 | 1808 |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0.574 | α-TE | ||||
alpha-Tocopherol | 0.574 | mg | 0.535 | 0.37 - 1 | 14 | T 52 |
Vitamin K1 | 7.90 | µg | 15 | T 52 | ||
Thiamin (Vitamin B1) | 0.0470 | mg | 155 | 1938 | ||
Riboflavin (Vitamin B2) | 0.0310 | mg | 154 | 1938 | ||
Niacin equivalent | 0.797 | NE | 1003 | |||
Niacin | 0.673 | mg | 149 | 1938 | ||
Vitamin B6 | 0.111 | mg | 1938 | |||
Pantothenic acid | 0.250 | mg | 1352 | |||
Biotin | 1.50 | µg | T 596 | |||
Folate | 6.00 | µg | 1001 | |||
Folate, free | 4.00 | µg | 1001 | |||
Vitamin B12 | 0 | µg | 1352 | |||
Vitamin C | 61.7 | mg | 1003 | |||
Ascorbic acid | 59.0 | mg | 51.5 - 68.7 | 5 | 1836 | |
Dehydroascorbic acid | 2.70 | mg | 1837 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 221 | mg | 84.5 - 300 | 3 | 1058 | |
Potassium | 235 | mg | 181 - 266 | 3 | 1058 | |
Calcium | 12.9 | mg | 7.66 - 18 | 6 | 1015 | |
Magnesium | 10.00 | mg | 7.1 - 12.7 | 3 | 1058 | |
Iron | 0.430 | mg | 0.18 - 1.18 | 66 | 1938 | |
Copper | 0.110 | mg | T 596 | |||
Zinc | 0.300 | mg | T 596 | |||
Manganese | 0.0864 | mg | 0.094 | 0.022 - 0.171 | 14 | T 52 |
Chromium | 2.80 | µg | 2.8 | 1.9 - 3.7 | 2 | 1506 |
Selenium | 0.0989 | µg | 0.056 - 0.81 | 14 | T 52 | |
Phosphorus | 23.6 | mg | 17.1 - 33 | 6 | 1015 | |
Iodine | 0 | µg | - 0.18 | 14 | T 52 | |
Nickel | 5.10 | µg | 4.4 | 1.6 - 11.4 | 5 | 1932 |
Mercury | 0.750 | µg | 0.75 | 0.7 - 0.8 | 2 | 1506 |
Arsenic | 0.850 | µg | 0.85 | 0.8 - 0.9 | 2 | 1506 |
Cadmium | 1.10 | µg | 1.05 | 0.7 - 1.4 | 2 | 1506 |
Lead | 0.400 | µg | 0.4 | 0 - 0.8 | 2 | 1506 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.008 | 19.4 | T 52 |
C18:0 | 0.001 | 3.46 | T 52 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.001 | 1.29 | T 52 |
C18:1,n-9 | 0.006 | 13.8 | T 52 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.023 | 56.2 | T 52 |
C18:3,n-3 | 0.002 | 5.62 | T 52 |
C20:4,n-6 | 0.000 | 0 | T 52 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.009 | 22.9 | 1003 |
Sum monounsaturated fatty acids | 0.006 | 15.1 | 1003 |
Sum polyunsaturated fatty acids | 0.025 | 61.9 | 1003 |
Sum fatty acids | 0.040 | 100 | 1003 |
Sum n-3 fatty acids | 0.002 | 5.62 | 1003 |
Sum n-6 fatty acids | 0.023 | 56.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Isoleucine | 35 | 290 | T 52 |
Leucine | 31 | 250 | T 52 |
Lysine | 35 | 290 | T 52 |
Methionine | 9 | 70 | T 52 |
Cystine | 6 | 52 | T 52 |
Phenylalanine | 21 | 170 | T 52 |
Tyrosine | 28 | 230 | T 52 |
Threonine | 21 | 170 | T 52 |
Tryptophan | 7 | 61 | T 52 |
Valine | 22 | 180 | T 52 |
Arginine | 28 | 230 | T 52 |
Histidine | 12 | 100 | T 52 |
Alanine | 20 | 160 | T 52 |
Aspartic acid | 87 | 710 | T 52 |
Glutamic acid | 207 | 1700 | T 52 |
Glycine | 22 | 180 | T 52 |
Proline | 24 | 200 | T 52 |
Serine | 27 | 220 | T 52 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.800 | T 52 | |
Density | 1.0 | 1 | 2026 |
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