Frida fooddata.dk

Food ID: 485

Ananas, rå Danish

Name

Pineapple, raw

Taxonomic name

Ananas comosus (L.) Merr.

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	234	kJ				1003
Energy (kcal)	55	kcal				1003
Protein	0.5	g		0.5 - 0.6	4	1825
Protein, labeling	0.5	g		0.5 - 0.6	4	1825
Carbohydrate by difference	13.2	g				1003
Available carbohydrates	11.8	g				1003
Available carbohydrate, labelling	10.8	g				1003
Dietary fibre	1.4	g		1.3 - 1.5	4	1825
Fat	0.4	g			1	1825
Alcohol	0.0	g				1655
Salt labelling	0.01	g			5	1003
Ash	0.4	g		0.3 - 0.4	4	1825
Dry matter	14.5	g		11.9 - 15.7	11	1878, 1825
Water	85.5	g		84.3 - 88.1	11	1878, 1825
Nitrogen	0.080	g		0.08 - 0.096	4	1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	5.00	RE				1003
Retinol	0	µg				1344
beta-Carotene	60.0	µg				1344
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.1000	α-TE
alpha-Tocopherol	0.1000	mg			5	1379
Thiamin (Vitamin B1)	0.0800	mg				1344
Riboflavin (Vitamin B2)	0.0200	mg				1344
Niacin equivalent	0.307	NE				1003
Niacin	0.200	mg				1344
Vitamin B6	0.0900	mg				1344
Pantothenic acid	0.160	mg				1344
Biotin	0	µg				1344
Folate	12.1	µg			6	1803
Folate, free	9.00	µg				1344
Vitamin B12	0	µg				1344
Vitamin C	25.0	mg				1003
Ascorbic acid	25.0	mg		20 - 40		1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	4.00	mg		2.9 - 5	5	1058
Potassium	174	mg		138 - 241	5	1058
Calcium	18.9	mg		14.8 - 25.3	6	1015
Magnesium	14.0	mg		10.9 - 16.9	5	1058
Iron	0.200	mg		0.18 - 0.26	2	1043
Copper	0.0900	mg		0.086 - 0.096	3	1348
Zinc	0.0820	mg		0.065 - 0.11	3	1348
Manganese	1.50	mg		0.74 - 2.2	3	1348
Chromium	11.0	µg		10 - 12	3	1348
Molybdenum	3.00	µg			3	1348
Selenium	0.600	µg			3	1348
Phosphorus	13.9	mg		9.8 - 18.6	6	1015
Iodine	1.40	µg		0.6 - 3	4	1055
Nickel	50.0	µg		20 - 80	3	1348
Mercury	0.0500	µg		0.05 - 0.1	3	1348
Arsenic	2.00	µg			3	1348
Cadmium	0.300	µg		0.1 - 0.5	3	1348
Lead	22.0	µg		7 - 48	3	1348

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	2.34	g	2.3	1.7 - 3.1	7	1878
Glucose	1.94	g	1.8	1.2 - 2.9	7	1878
Sum monosaccharides	4.29	g				1003
Sucrose	6.49	g	6.4	4.7 - 8.6	7	1878
Sum disaccharides	6.49	g				1003
Sum sugars	10.8	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Sorbitol	0	g	0		7	1878
Sum sugar alcohols	0	g				1003
Starch	0	g				1344

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.010		2135
Sum monounsaturated fatty acids	0.010		2135
Sum polyunsaturated fatty acids	0.020		2135
Sum fatty acids	0.320	100	1003
Sum n-3 fatty acids	0.020		2136
Sum n-6 fatty acids	0.020		2136

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Lysine	11	140	1345
Methionine	2	20	1345
Phenylalanine	13	160	1345
Tyrosine	13	160	1345
Tryptophan	6	80	1345

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.01000	mg		0 - 0.025		1488
Serotonin	1.70	mg			6	1487
Sum biogenic amines	1.71	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	51	26	1015, -1, 1878
Nitrogen conversion factor	6.25
Fatty acid conversion factor	0.800