Frida fooddata.dk

Food ID: 524

Abrikos, rå Danish

Name

Apricot, raw

Taxonomic name

Prunus armeniaca L.

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	170	kJ				1003
Energy (kcal)	40	kcal				1003
Protein	1.3	g		0.7 - 2.1	26	1342, 1825
Protein from Amino Acids	1.0	g				1003
Protein, labeling	1.3	g		0.7 - 2.1	26	1825, 1342
Carbohydrate by difference	8.9	g				1003
Available carbohydrates	7.3	g				1003
Available carbohydrate, labelling	7.3	g				1003
Dietary fibre	1.6	g		1.3 - 1.9	4	1825
Fat	0.3	g			1	1825
Alcohol	0.0	g				1655
Salt labelling	0.00	g			18	1003
Ash	0.7	g		0.6 - 0.9	4	1825
Dry matter	11.2	g		9 - 13.9	4	1825
Water	88.8	g		86.1 - 91	4	1825
Nitrogen	0.209	g		0.112 - 0.336	26	1342, 1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	131	RE				1003
Retinol	0	µg				1655
beta-Carotene	1570	µg				1003
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	4.00	α-TE			1	2135
Thiamin (Vitamin B1)	0.0300	mg				1938
Riboflavin (Vitamin B2)	0.0400	mg				1938
Niacin equivalent	0.834	NE				1003
Niacin	0.600	mg				1938
Vitamin B6	0.0540	mg			1	1938
Pantothenic acid	0.240	mg				1938
Folate	9.00	µg			4	1938
Vitamin B12	0	µg				1938
Vitamin C	10.00	mg				1003
Ascorbic acid	10.00	mg			4	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.000	mg			18	1938
Potassium	259	mg		214 - 322	21	1938
Calcium	14.2	mg		6.97 - 26.3	6	1015
Magnesium	10.00	mg		9 - 14	21	1938
Iron	0.390	mg		0.16 - 0.62	21	1938
Copper	0.0780	mg		0.046 - 0.172	21	1938
Zinc	0.200	mg		0.13 - 0.32	21	1938
Manganese	0.0770	mg		0.057 - 0.104	21	1938
Selenium	0.200	µg			1	2135
Phosphorus	21.9	mg		18.2 - 25.1	6	1015
Iodine	0.500	µg			1	2135

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum monosaccharides	2.50	g			1	2135
Sum disaccharides	5.80	g			1	2135
Sum sugars	8.30	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Crude fibre	0.600	g				1342
Neutral detergent fibre	1.32	g			5	1342

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0	1938
C6:0	0.000	0	1938
C8:0	0.000	0	1938
C10:0	0.000	0	1938
C12:0	0.000	0	1938
C14:0	0.000	0	1938
C16:0	0.018	8.78	1342
C18:0	0.002	0.975	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0	1938
C18:1,n-9	0.130	61.9	1342
C20:1,n-11	0.000	0	1938
C22:1,n-9	0.000	0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.059	28.2	1342
C18:3,n-3	0.000	0	1938
C18:4,n-3	0.000	0	1938
C20:4,n-6	0.000	0	1938
C20:5,n-3	0.000	0	1938
C22:5,n-3	0.000	0	1938
C22:6,n-3	0.000	0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.020	9.75	1003
Sum monounsaturated fatty acids	0.130	61.9	1003
Sum polyunsaturated fatty acids	0.059	28.2	1003
Sum fatty acids	0.210	100	1003
Sum n-3 fatty acids	0.000	0	1003
Sum n-6 fatty acids	0.059	28.2	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	38	180	1342
Leucine	71	340	1342
Lysine	90	430	1342
Methionine	6	27	1342
Cystine	3	13	1342
Phenylalanine	48	230	1342
Tyrosine	27	130	1342
Threonine	44	210	1342
Tryptophan	14	67	1342
Valine	44	210	1342
Arginine	42	200	1342
Histidine	25	120	1342
Alanine	63	300	1342
Aspartic acid	293	1400	1342
Glutamic acid	146	700	1342
Glycine	38	180	1342
Proline	94	450	1342
Serine	77	370	1342

Factors etc.	Value	No. Samples	Source
Waste	12	18	1015
Nitrogen conversion factor	6.25
Fatty acid conversion factor	0.700