DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 528
Blåbær, frosne, usukrede Danish
Name
Blueberry, frozen, unsweetened
Taxonomic name
Vaccinium myrtillus L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 224 kJ 1003
Energy (kcal) 53 kcal 1003
Protein 0.4 g 3 1938
Protein from Amino Acids 0.2 g 1003
Protein, labeling 0.4 g 3 1938
Carbohydrate by difference 12.2 g 1003
Available carbohydrates 10.7 g 1003
Available carbohydrate, labelling 10.7 g 1003
Dietary fibre 1.5 g 1342
Fat 0.6 g 3 1938
Alcohol 0.0 g 1655
Salt labelling 0.00 g 3 1003
Ash 0.2 g 3 1938
Dry matter 13.4 g 3 1938
Water 86.6 g 3 1938
Nitrogen 0.067 g 3 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.08 RE 1003
Retinol 0 µg 1655
beta-Carotene 13.0 µg 10 - 16 2 T 16
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.1000 α-TE 1 2135
Thiamin (Vitamin B1) 0.0320 mg 3 1938
Riboflavin (Vitamin B2) 0.0370 mg 3 1938
Niacin equivalent 0.554 NE 1003
Niacin 0.520 mg 3 1938
Vitamin B6 0.0590 mg 3 1938
Pantothenic acid 0.125 mg 3 1938
Folate 7.00 µg 3 1938
Vitamin B12 0 µg 1938
Vitamin C 2.50 mg 1003
Ascorbic acid 2.50 mg 3 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1.000 mg 3 1938
Potassium 54.0 mg 3 1938
Calcium 8.00 mg 3 1938
Magnesium 5.00 mg 3 1938
Iron 0.180 mg 3 1938
Copper 0.0330 mg 3 1938
Zinc 0.0700 mg 3 1938
Manganese 0.147 mg 3 1938
Selenium 0 µg 1 2135
Phosphorus 11.0 mg 3 1938
Iodine 2.00 µg 1 2135
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Crude fibre 1.50 g 1342
Neutral detergent fibre 2.07 g 3 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.020 2135
Sum monounsaturated fatty acids 0.050 2135
Sum polyunsaturated fatty acids 0.320 2135
Sum fatty acids 0.448 100 1003
Sum n-3 fatty acids 0.160 2136
Sum n-6 fatty acids 0.240 2136
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 13 190 1342
Leucine 25 370 1342
Lysine 8 120 1342
Methionine 7 100 1342
Cystine 4 60 1342
Phenylalanine 15 220 1342
Tyrosine 5 74 1342
Threonine 12 180 1342
Tryptophan 2 30 1342
Valine 18 270 1342
Arginine 22 330 1342
Histidine 6 89 1342
Alanine 18 270 1342
Aspartic acid 33 490 1342
Glutamic acid 52 770 1342
Glycine 17 250 1342
Proline 15 220 1342
Serine 13 190 1342
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.700

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby