Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 215 | kJ | 1003 | |||
Energy (kcal) | 51 | kcal | 1003 | |||
Protein | 1.4 | g | 0.9 - 1.8 | 13 | 1825, 1073 | |
Protein, labeling | 1.4 | g | 0.9 - 1.8 | 13 | 1073, 1825 | |
Carbohydrate by difference | 10.6 | g | 1003 | |||
Available carbohydrates | 6.2 | g | 1003 | |||
Available carbohydrate, labelling | 4.0 | g | 1003 | |||
Dietary fibre | 4.4 | g | 4.1 - 4.8 | 4 | 1825 | |
Fat | 1.3 | g | 0.6 - 1.9 | 4 | 1073, 1825 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 3 | 1003 | ||
Ash | 0.5 | g | 0.3 - 0.7 | 13 | 1073, 1825 | |
Dry matter | 13.8 | g | 8.8 - 17.3 | 15 | 1878, 1073, 1825 | |
Water | 86.2 | g | 82.7 - 91.2 | 15 | 1825, 1878, 1073 | |
Nitrogen | 0.219 | g | 0.144 - 0.288 | 13 | 1825, 1073 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 3.50 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 42.0 | µg | 40 - 44 | 2 | 1020 | |
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 1.40 | α-TE | ||||
alpha-Tocopherol | 1.40 | mg | 1.37 - 1.51 | 2 | 1034 | |
Thiamin (Vitamin B1) | 0.0300 | mg | 0.025 - 0.035 | 2 | 1019 | |
Riboflavin (Vitamin B2) | 0.0500 | mg | 0.039 - 0.068 | 3 | 1022 | |
Niacin equivalent | 0.752 | NE | 1003 | |||
Niacin | 0.500 | mg | 0.49 - 0.66 | 10 | 1018 | |
Vitamin B6 | 0.0900 | mg | 0.044 - 0.121 | 5 | 1025 | |
Pantothenic acid | 0.240 | mg | 1352 | |||
Biotin | 1.90 | µg | 1344 | |||
Folate | 44.0 | µg | 6 | 1803 | ||
Folate, free | 15.0 | µg | 5.3 - 28.8 | 4 | T 1 | |
Vitamin B12 | 0 | µg | 1655 | |||
Vitamin C | 24.0 | mg | 1003 | |||
Ascorbic acid | 24.0 | mg | 14 - 38 | 9 | 1073 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 2.00 | mg | 1.8 - 2.2 | 3 | 1058 | |
Potassium | 228 | mg | 195 - 253 | 3 | 1058 | |
Calcium | 19.7 | mg | 15 - 25.6 | 9 | 1030, 1015 | |
Magnesium | 17.0 | mg | 13.4 - 19.9 | 3 | 1058 | |
Iron | 0.550 | mg | 0.44 - 0.68 | 5 | 1043 | |
Copper | 0.105 | mg | 0.046 - 0.31 | 7 | 1082 | |
Zinc | 0.340 | mg | 0.28 - 0.38 | 7 | 1082 | |
Manganese | 1.20 | mg | 0.67 - 1.8 | 5 | 1348 | |
Chromium | 0.800 | µg | 0.6 | 0 - 3.8 | 12 | 1506 |
Molybdenum | 0 | µg | 1 | 1348 | ||
Selenium | 0.189 | µg | 0 - 1.3 | 26 | 1817, 1506 | |
Phosphorus | 38.0 | mg | 33 - 49.4 | 6 | 1015 | |
Iodine | 0.400 | µg | 0.3 - 0.45 | 4 | 1055 | |
Nickel | 17.9 | µg | 4.4 - 66.4 | 32 | 1817, 1539 | |
Mercury | 0.0250 | µg | 0 | 12 | 1506 | |
Arsenic | 0.410 | µg | 0.25 | 0.06 - 1 | 12 | 1506 |
Cadmium | 1.12 | µg | 0.07 - 5.8 | 32 | 1539, 1817 | |
Lead | 0.800 | µg | 0.6 | 0.2 - 2.8 | 18 | 1539 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 2.15 | g | 2.15 | 1 - 3.3 | 2 | 1878 |
Glucose | 1.85 | g | 1.85 | 0.9 - 2.8 | 2 | 1878 |
Sum monosaccharides | 4.00 | g | 1003 | |||
Maltose | 0 | g | 1314 | |||
Sucrose | 0.0500 | g | 0.05 | 0 - 0.1 | 2 | 1878 |
Sum disaccharides | 0.0500 | g | 1003 | |||
Sum sugars | 4.05 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Sorbitol | 0 | g | 0 | 2 | 1878 | |
Sum sugar alcohols | 0 | g | 1003 | |||
Starch | 0 | g | 1314 | |||
Cellulose | 2.00 | g | 1314 | |||
Lignin | 2.67 | g | 1314 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Benzoic acid | 2.50 | mg | 1496 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:0 | 0.088 | 8.17 | 1039 |
C18:0 | 0.015 | 1.4 | 1039 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:1,n-9 | 0.104 | 9.58 | 1039 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.472 | 43.7 | 1039 |
C18:3,n-3 | 0.401 | 37.1 | 1039 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.104 | 9.58 | 1003 |
Sum monounsaturated fatty acids | 0.104 | 9.58 | 1003 |
Sum polyunsaturated fatty acids | 0.873 | 80.8 | 1003 |
Sum fatty acids | 1.080 | 100 | 1003 |
Sum n-3 fatty acids | 0.401 | 37.1 | 1003 |
Sum n-6 fatty acids | 0.472 | 43.7 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Tryptophan | 15 | 69 | 1040 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Serotonin | 0.00300 | mg | 2 | 1487 | ||
Tyramine | 4.82 | mg | 1.28 - 9.25 | 15 | 1485 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | ||
Nitrogen conversion factor | 6.25 | ||
Fatty acid conversion factor | 0.800 |
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