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Food ID: 723
Kiwi, rå Danish
Name
Kiwi fruit, raw
Taxonomic name
Actinidia chinensis Planchon, var. deliciosa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 263 kJ 1003
Energy (kcal) 62 kcal 1003
Protein 1.0 g 0.6 - 1.25 8 1825, 1801
Protein from Amino Acids 0.8 g 1003
Protein, labeling 1.0 g 0.6 - 1.25 8 1825, 1801
Carbohydrate by difference 14.1 g 1003
Available carbohydrates 11.7 g 1003
Available carbohydrate, labelling 11.7 g 1003
Dietary fibre 2.4 g 2.425 2.02 - 2.75 4 1801
Fat 0.8 g 0.73 0.66 - 1 4 1801
Alcohol 0.0 g 1655
Salt labelling 0.01 g 4 1003
Ash 0.7 g 0.675 0.6 - 0.74 4 1801
Dry matter 16.5 g 14.7 - 18.4 15 1808, 1878, 1801
Water 83.5 g 81.6 - 85.3 15 1808, 1878, 1801
Nitrogen 0.154 g 0.096 - 0.2 8 1825, 1801
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.11 RE 1003
Retinol 0 µg 1655
beta-Carotene 37.3 µg 22 - 47 6 1808, 1801
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.310 α-TE
alpha-Tocopherol 0.310 mg 0.28 0.17 - 0.47 13 T 70
Thiamin (Vitamin B1) 0.00600 mg 0.005 0 - 0.014 4 1801
Riboflavin (Vitamin B2) 0.0250 mg 0.02 - 0.034 18 1938
Niacin equivalent 0.551 NE 1003
Niacin 0.341 mg 0.251 - 0.444 18 1938
Vitamin B6 0.121 mg 0.121 0.092 - 0.15 4 1801
Folate 42.0 µg 45 30 - 48 4 1801
Vitamin B12 0 µg 1938
Vitamin C 63.0 mg 1003
Ascorbic acid 63.0 mg 62.5 57 - 70 4 1801
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 2.75 mg 2.7 1.4 - 4.2 4 1801
Potassium 270 mg 271 250 - 286 4 1801
Calcium 31.7 mg 23.9 - 41.8 10 1015, 1801
Magnesium 13.2 mg 12.75 11 - 16.4 4 1801
Iron 0.270 mg 0.285 0.18 - 0.33 4 1801
Zinc 0.295 mg 0.096 0.079 - 0.91 4 1801
Selenium 0.300 µg 0 0 - 1.2 6 1843
Phosphorus 32.8 mg 25 - 40.6 6 1015
Iodine 1.40 µg 0.6 - 3 4 T 485
Nickel 3.20 µg 0.3 - 13.9 25 1843, 1539
Cadmium 0.0676 µg 0.01 - 0.39 25 1843, 1539
Lead 0.200 µg 0.2 0 - 0.6 19 1539
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 4.03 g 4.2 3.1 - 4.8 13 1878, 1801
Glucose 3.89 g 3.9 2.8 - 4.8 13 1801, 1878
Sum monosaccharides 7.92 g 1003
Sucrose 0.775 g 0.7 0 - 1.8 13 1801, 1878
Sum disaccharides 0.775 g 1003
Sum sugars 8.70 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0 g 0 9 1878
Sum sugar alcohols 0 g 1003
Crude fibre 1.10 g 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.050 2135
Sum monounsaturated fatty acids 0.080 2135
Sum polyunsaturated fatty acids 0.500 2135
Sum fatty acids 0.624 100 1003
Sum n-3 fatty acids 0.070 2135
Sum n-6 fatty acids 0.430 2135
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 43 280 1938
Leucine 55 360 1938
Lysine 52 340 1938
Methionine 20 130 1938
Cystine 26 170 1938
Phenylalanine 37 240 1938
Tyrosine 29 190 1938
Threonine 40 260 1938
Tryptophan 13 82 1938
Valine 48 310 1938
Arginine 69 450 1938
Histidine 23 150 1938
Alanine 45 290 1938
Aspartic acid 106 690 1938
Glutamic acid 154 1000 1938
Glycine 51 330 1938
Proline 37 240 1938
Serine 45 290 1938
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Sum biogenic amines 0.00300 mg 1003
Factors etc. Value No. Samples Source
Waste 23 5 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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