DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 755
Røde linser, tørrede, rå Danish
Name
Lentils, red, dried, raw
Taxonomic name
Lens culinaris Medikus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1512 kJ 1003
Energy (kcal) 357 kcal 1003
Protein 27.3 g 26.5 - 28 3 1825
Protein, labeling 27.3 g 26.5 - 28 3 1825
Carbohydrate by difference 58.6 g 1003
Available carbohydrates 52.4 g 1003
Available carbohydrate, labelling 52.4 g 1003
Dietary fibre 6.2 g 6 - 6.4 3 1825
Fat 2.9 g 1 1825
Alcohol 0.0 g 1655
Ash 2.1 g 2 - 2.3 3 1825
Dry matter 90.9 g 90.1 - 91.4 3 1825
Water 9.1 g 8.6 - 9.9 3 1825
Nitrogen 4.368 g 4.24 - 4.48 3 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.00 RE 1 2132
Vitamin D 0 µg 1 2132
Vitamin E 1.11 α-TE 1 2141
Thiamin (Vitamin B1) 0.510 mg 1 2132
Riboflavin (Vitamin B2) 0.106 mg 1 2132
Niacin equivalent 1.50 NE 1003
Niacin 1.50 mg 1 2132
Vitamin B6 0.403 mg 1 2132
Folate 204 µg 1 2132
Vitamin B12 0 µg 1 2132
Vitamin C 1.70 mg 1 2132
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Potassium 668 mg 1 2132
Calcium 41.3 mg 33.8 - 57.8 6 1015
Magnesium 59.0 mg 1 2132
Iron 7.39 mg 1 2132
Zinc 3.60 mg 1 2132
Selenium 34.0 µg 1 2141
Phosphorus 368 mg 285 - 425 6 1015
Iodine 6.00 µg 1 2141
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 1.30 g 1 2141
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.379 2132
Sum monounsaturated fatty acids 0.500 2132
Sum polyunsaturated fatty acids 1.137 2132
Sum fatty acids 2.320 100 1003
Sum n-3 fatty acids 0.886 2132
Sum n-6 fatty acids 0.250 2132
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800 1003
Density 0.9 1 2026

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby